Author Archives : Bel Marra Health

When we discuss joint pain, we commonly think of arthritis or the aging process. Although these are common causes of joint pain, there are several other causes of joint pain that vary in severity. For some, sudden joint pain could be a sign of high uric acid levels in the blood, which contributes to a ...click here to read more

Causalgia is a pain syndrome that can be minor or severe with symptoms usually appearing within 24 hours of an injury to the peripheral nerves. The peripheral nerves extend from the spine and brain to the arms, legs, as well as the internal organs. There is a bundle of nerves that run from the neck ...click here to read more

You’ve heard that breakfast is the most important meal of the day, but many of us simply don’t have the time to enjoy a nutritious breakfast. If you look at the word “breakfast,” you can see it is made up of two words, “break” and “fast.” This is because throughout the night as you sleep, ...click here to read more

There are a lot of different things that can impact a person’s libido including medical conditions, stress, being overweight, and even psychological factors. But you may not realize that your job is a large contributing factor as well. In particular, performing shift work has been shown to have a negative impact on libido, sleep, urinary ...click here to read more

If you have diabetes, then you may have been told to steer clear of many common types of noodles and pasta, as they can cause spikes and drops in your blood sugar levels. Well, thanks to Singapore researchers, you no longer have to fear a plate of pasta. The researchers developed a wholegrain yellow noodle ...click here to read more

Another week has gone by in the world of medical news, and we have compiled some of best articles in our weekly health news round up. You will find information on arterial embolism and what causes them, what is an enlarged ovary and how they can be treatment, as well as why you may be ...click here to read more

Every year on October 16th, people around the globe celebrate World Food Day. This day aims to promote awareness and action for those who suffer from hunger and need food security and nutritious diets. We at Bel Marra want to do our part by doing the best thing we know how, spreading knowledge! We have ...click here to read more

We all experience stress from time to time, but overtime, chronic stress can start to take a toll on your body. In some cases, acute stress can benefit our health by boosting our immune system. Prolonged stress, though, does quite the opposite and puts many organs and bodily functions at risk. This is because stress ...click here to read more