Author Archives : Bel Marra Health

While reports have been somewhat conflicting, depending on the age group in question, there is now research that strongly supports how the mental health of senior citizens can actually be improved by internet usage. The supporting research was conducted by the Phoenix Center and does highlight how moderate internet usage can decrease feelings of depression ...click here to read more

People living in Asia, Australia and New Zealand have made Kiwi a regular part of their diet for several decades. According to the Center for Disease Control and Prevention it was first called the “Chinese gooseberry”, but then was renamed after New Zealand’s national bird. Today, research around the world seems to indicate that kiwi ...click here to read more

Heartburn is best described as a burning sensation in the chest; however, it can also include a dull pain. It can be uncomfortable but is manageable with changes to our diet. If you want to avoid having to turn to natural antacids or digestion aids take a close look at the foods that are known ...click here to read more

It might not be a reason to throw out your toiletries case, but you might rethink its contents following  a recent study. Researchers from the Brigham and Women’s Hospital are showing that there is a tie between run of the mill anti-aging cosmetics (found in everyday department stores) and diabetes. One of the chemical compounds ...click here to read more

This is an article that is certain to have people gazing at their hands. A recent study has shown that there is a link between finger length potential for cancer. It’s a study that could have people scratching their heads. The study, that was published in the British Journal of Cancer study found men whose ...click here to read more

With literally thousands of vanilla products on the market, the scent can be intoxicating, but are there other uses? The short answer is yes, vanilla can have several important implications on your health. Vanilla is a plant – in particular, the seedpod of the plant. It is commonly referred to as vanilla bean, or vanilla ...click here to read more

Most of us have been touched by cancer in some way and have been exposed to the warnings about common signs and symptoms of the devastating disease. However, cancer development does not always present itself with common symptoms; sometimes the signs are passed off as other ailments. To reduce your cancer risk it is important ...click here to read more

Millions of North Americans have bladder issues. In fact, it is one of the most common medical problems. We just may not hear a lot about it because people find it embarrassing. Bladder issues can have a huge impact on a person’s life. It can be uncomfortable, stressful, lead to sleepless nights, and restrict a ...click here to read more