Author Archives : Bel Marra Health

For centuries, scientists have been searching for that particular anti-aging regimen that could maintain youth. From herbal concoctions to exotic extracts, researchers have tried to determine exactly what can maintain youth and ultimately prevent the aging process. It is thus not surprising to see manufacturers scramble to present their anti-aging cosmetic products to the buying ...click here to read more

The jury is out but there is one person who is taking a very passionate stand against carbonated drinks. And it’s not just about your diet, the high calorie content, or what it does to your waistline either. One researcher is saying that carbonated drinks can lead to a whole slew of health related downfalls, ...click here to read more

It turns out that seniors may be some of the most stubborn patients when it comes to smoking cessation, according to new research published in the Journals of Gerontology Series B: Psychological and Social Sciences. Researchers obtained their data from approximately 11,000 Americans, aged 50-85, that participated in the Health and Retirement Study which is ...click here to read more

Pineapple is a favorite fruit of many people because it’s tangy, sweet and oh so delicious. But did you know that pineapple is an exceptional healthy food with a number of good health benefits? Many healthy food options, including fruits and vegetables, are functional foods and pineapple is not an exception. Functional foods are consumed ...click here to read more

Having a total hip or knee replacement may improve your mobility but it may also increase your heart attack risk according to new research published in the Archives of Internal Medicine. Researchers analyzed data from over 95,000 Danish patients who had a hip or knee replacement in Denmark between 1998 and 2007 in an effort ...click here to read more

It might be easier said than done, but it’s worthy of a mention following some shocking new research. With all of the big gyms and trainers pushing hot, sweaty and time consuming work-outs it really might be some research that is shaking the very foundation of weight loss efforts around the globe. Louisiana State University ...click here to read more

While alcohol might not be entirely recommended for anyone trying to lose weight, or who is participating in strict weight loss efforts there is still some good news. Well kind of. Dieticians and healthcare practitioners might not be keen on recommending alcohol of any kind for a whole host of reasons, it is also true ...click here to read more

We all know that stress and anxiety are negative feelings. Anyone who has been overworked, or felt pressure around the household knows these feelings all too well. But did you know that recent research is outlining how even a little bit of stress and anxiety can be fatal? In fact experts are saying that even ...click here to read more