Author Archives : Bel Marra Health

Originally posted by our friends at www.backpainrelief.net Spring is a time for buying flowers, planting gardens and engaging in all the fun outdoor activities you missed during the winter months. Unfortunately, it’s also a time when you have a higher risk of injuring your lower back. Muscle and tendon strains or sprains, herniated discs, nerve ...click here to read more

Fruit consumption is an important part of everyone’s diet, but perhaps even more important for children. Fruit consumption for children not only provides many vitamins and minerals, but it also helps promote growth. Good child health includes the consumption of a variety of fruits since each supplies different nutrients that can also help prevent diseases. But ...click here to read more

If you’ve ever felt like your husband just doesn’t understand you, you’re not alone. For years, women have been saying that men are clueless when it comes to understanding them and their emotions – and now, they finally have the research to back it. A new study reveals that, not only are men less successful ...click here to read more

While the thought of “deep brain stimulation” may bring scary visions to mind of psychiatric patients in straight jackets, it has actually proven to be a helpful treatment therapy for a number of different neurological symptoms. And now, in our current fight against the pandemic of obesity and our personal battles with binge eating and ...click here to read more

Bursting with nutrients like vitamin C, potassium, pectin and fiber, mothers have been telling their children for generations that an apple a day can keep the doctor away. Now, research has uncovered yet another reason that apples are one of nature’s most potent medicines – and may even act as a natural cancer cure. Cancer ...click here to read more

Summer is almost here, and hot weather makes us want to reach for bright summery dresses, light fluttery skirts and cool comfortable shorts! However, for the 36 percent of women who suffer with varicose veins, these clothing options often stay regretfully in the closet. Although there are medical treatments for the elimination of varicose veins, ...click here to read more

There are many risk factors for breast cancer that women are routinely told to stay away from; and for years, medical experts have been telling us that drinking alcohol is one of them. However, a recent study has spun the argument on its head again,  indicating that modest alcohol consumption could actually improve survival rates ...click here to read more

Certainly, we would like to believe that we are all capable of making objective choices in our lives, and are responsible for our own actions. But it is no secret that some people are just more prone to getting caught up in addictive behaviors than others, making it more difficult to fight cravings and make ...click here to read more