Osteoarthritis pain reduced with weight loss in older adults, diet and exercise key to success: Study
Osteoarthritis pain can be relieved with weight loss in older adults, and diet and exercise are essential for successful pain management. The previous study suggested that losing just 10 percent of your body weight is enough to get relief from pain associated with osteoarthritis. This 10 percent weight loss is achievable through diet and exercise. ...click here to read more