weight gain : Health news, advice and natural remedies

Certain fruits and vegetables aid in weight control

Certain-fruits-and-vegetables-aid-in-weight-controlEating fruits and vegetables rich in flavonoids may help aid in weight control, as suggested by a new study. Study author Monica Bertoia said, “We looked at seven different classes of flavonoids, and we found increased consumption was associated with …

Hypothyroidism can trigger weight gain and treatment does not result in weight loss

Hypothyroidism can trigger weight gain and treatment does not result in weight lossHypothyroidism – an underactive thyroid – can trigger weight gain but treating the thyroid condition does not necessarily result in weight loss. The thyroid is a butterfly shaped gland located at the base of the neck and is responsible for …

Severe fibromyalgia symptoms linked to obesity, weight gain

Severe fibromyalgia symptoms linked to obesity, weight gain

Severe fibromyalgia symptoms have been shown to be linked to obesity and weight gain; furthermore obesity can worsen symptoms associated with fibromyalgia (FM). Previous research has found a link between severe fibromyalgia symptoms and obesity and also suggests that being …

Face reveals amount of weight others find attractive: Study

Face reveals amount of weight others find attractive: StudyResearchers from the University of Toronto have uncovered the amount of weight loss or weight gain that is required for others to notice and what others find attractive. Weight loss and weight gain can be noticed in the face, but a …

In postmenopausal women, even light physical activities are effective against weight gain

In postmenopausal women, even light physical activities effective against weight gainPhysical activity has proven to be an effective way to combat weight gain in premenopausal and postmenopausal women– even in moderate amounts. Menopause signifies the end of a woman’s menstrual cycle as well as fertility. During this time the ovaries …

Study: Diet soda can make you gain weight

Diet SodaDon’t let the term “diet” in diet soda fool you; diet soda can still lead to weight gain. A new study looked at the dietary habits of over 22,000 Americans and concluded that, to compensate for the drop in calories …

Not everybody gains weight after quitting smoking: Study

Not everybody gains weight after quitting smoking: Study Doctors and loved ones give smokers umpteen reasons to quit smoking. And smokers always give the same reason or excuse for why they don’t want to quit – quitting may lead to some weight gain. Well, smokers, you need not …

Are Americans eating too much protein?

ProteinOur diet requires a few simple things: Fat, carbohydrates and protein. In a perfect balance you’ll feel great, energized and receive all the essential vitamins and minerals. But when we don’t eat in balance, having too much protein for example, …

Full-Fat Paradox: Why Whole Milk Makes You Lean

FAT, WEIGHT GAINAlright, admit it. How many times have you caved in to the creaminess of a full-fat latte or frozen yogurt?

It’s an indulgence you don’t necessarily need to worry about. In fact, if you want to reduce your body fat, …

The Personality Trait that Leads to Weight Gain

146954752We’ve all experienced cravings before. But some of us seem to struggle harder with them than others, and have a much lower success rate when it comes to handling them in healthy and weight-wise ways. For many people trying to …

The Common Mistake that Leads to Weight Gain

57440427Are you a proud night owl? Do you find yourself crawling into bed late when your friends and family are already lost in dreamland? Do you wake up exhausted, hitting the snooze button again and again?

If so, you may …

Less Housework Means Weight Gain for Women

cleaning!If your husband offers to help with the housework, you may want to think twice before you take him up on the offer.  A lack of physical activity is a known contributing factor to weight gain and obesity.

The decrease …

Infidelity and Weight Loss – The Shocking Tie

162441449It is a subject that isn’t talked about very often, and certainly not one prone to be spoken about publicly, however for those who looking to lose weight, you might be curious to know the exact lengths some of your …

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