Articles relating to 'weight gain'
Full-Fat Paradox: Why Whole Milk Makes You Lean

FAT, WEIGHT GAINAlright, admit it. How many times have you caved in to the creaminess of a full-fat latte or frozen yogurt?

It’s an indulgence you don’t necessarily need to worry about. In fact, if you want to reduce your body fat, you may want to try consuming more whole-fat dairy products. Bring back the full fat! The zero-fat craze … Read More

The Personality Trait that Leads to Weight Gain

146954752We’ve all experienced cravings before. But some of us seem to struggle harder with them than others, and have a much lower success rate when it comes to handling them in healthy and weight-wise ways. For many people trying to battle with weight gain and control body weight, a fundamental connection between mind and body seems to keep … Read More

The Common Mistake that Leads to Weight Gain

57440427Are you a proud night owl? Do you find yourself crawling into bed late when your friends and family are already lost in dreamland? Do you wake up exhausted, hitting the snooze button again and again?

If so, you may want to pay attention to the compounding research studies regarding sleep and weight gain. The study shows … Read More

Less Housework Means Weight Gain for Women

cleaning!If your husband offers to help with the housework, you may want to think twice before you take him up on the offer.  A lack of physical activity is a known contributing factor to weight gain and obesity.

The decrease in the amount of housework being performed by women in recent years compared to decades ago may be … Read More

Infidelity and Weight Loss – The Shocking Tie

162441449It is a subject that isn’t talked about very often, and certainly not one prone to be spoken about publicly, however for those who looking to lose weight, you might be curious to know the exact lengths some of your peers could be going to in order to battle the bulge.

One study has posed some interesting results, … Read More

The Link Between Home Altitude and Obesity

Obesity rat133518790es in the United States are at an astonishing level with about one third of Americans being overweight or obese. There are a variety of factors that contribute to weight gain and ultimately obesity, including consuming diets that are high in sugar and fat and living sedentary lifestyles, but new research in Reuters Health is showing … Read More

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