Tag Archives: heart attack

Eating eggs won’t raise your cholesterol…?

By: Bel Marra Health | Saturday, January 21, 2017 - 06:30 AM
Eating eggs won’t raise your cholesterol…?

If you’re aiming for healthy cholesterol levels, you’re probably avoiding foods like eggs and butter. But research suggests those once banned foods are safe to eat again as they won’t harm your cholesterol numbers. As you hit the age of… Read More

Simple trick boosts heart health

By: Bel Marra Health | Saturday, November 26, 2016 - 08:00 AM
flu shot vaccination boosts heart health

Flu season is here, and as you know, your number one defense against the virus is your annual flu shot. Last year’s flu vaccine was highly effective, but mind you, warmer temperatures of the previous winter kept the flu virus… Read More

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