Tag Archives: health tips

Health tips to protect your heart and kidneys

By: Emily Lunardo | Sunday, April 10, 2016 - 10:30 AM
Health tips to protect your heart and kidneys

A new study suggests taking the necessary steps to care for your heart can positively affect for your kidneys as well. The researchers looked at over 14,800 adults aged 45 to 64 who were grouped based on how closely they… Read More

When your body needs an energy boost

By: Dr. Victor Marchione | Thursday, September 18, 2014 - 05:02 AM

Have you ever found yourself on an energy slump in the afternoon and reaching for a quick fix? Maybe your mind has wandered to the idea of a triple espresso, a Red Bull or a seemingly innocent “energy boosting” health… Read More

5 old wives’ tales put to the test

By: Dr. Victor Marchione | Monday, August 04, 2014 - 05:03 AM

Calling something an “old wives’ tale” isn’t usually seen as a compliment – rather, it’s meant to be dismissive. But considering how long some of these tales have endured, perhaps there is something to them after all. You may have… Read More

How Familiar Are You With Your Medications?

By: Bel Marra Health | Monday, December 16, 2013 - 11:40 AM

The United States is on drugs. It’s almost unbelievable how many people in the U.S. currently take prescription drugs – as many as 70 percent, according to the Mayo Clinic. That means that nearly 220 million people around the country… Read More

Is Laundry Killing Your Immune System?

By: Dr. Victor Marchione | Wednesday, December 12, 2012 - 11:35 AM

It is a common practice; drying laundry inside. Millions of North Americans hang their clothing indoors, especially in the winter months, but it turns out it can be bad for our health. There is nothing like the clean, fresh smell… Read More

Is Your Alcohol Intake Killing Your Liver?

By: Dr. Victor Marchione | Friday, December 07, 2012 - 11:47 AM

Many people regularly drink alcohol and never develop a drinking problem.  However, this isn’t the case for everyone.  Many people do develop drinking problems and become dependent on alcohol. If you’ve ever questioned if you have a drinking problem, you… Read More

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