PAIN MANAGEMENT: Health news, advice and natural remedies

Plantar fasciitis: Causes, symptoms and treatment

Causes, symptoms and treatment for Plantar fasciitisNow that you’re older you’re probably noticing a few more aches and pains. These aches and pains can make completing everyday tasks more difficult. If you’ve noticed that when you’re walking your heel in particular is causing you pain, it’s …

Joint pain getting to be too much?

Facts about knee replacement surgery According to the American Academy of Orthopedic Surgeons, knee replacement surgeries are on the rise – they have more than doubled since 2000. Obesity plays a factor, as more Americans living with worn-out, painful knees. Knee replacement surgery seems like …

Should you exercise if you have arthritis?

Exercising with arthritis

If we have an underlying health condition, like arthritis, exercise may be difficult and almost scary. No matter the benefits, if we think exercising will increase our pain, it’s likely we’ll avoid it. Here’s what you need to know about …

How to get rid of sciatica pain

get rid of sciatica painIt’s a pain that runs from your lower back, through your buttocks and down the back of your leg. It hurts to sit, it’s uncomfortable to lie down, and it seems stretching doesn’t help. That pain you’re experiencing is an …

Facts about osteoarthritis

osteoarthritis

Osteoporosis is a condition that affects the bones. Bones become brittle and more likely to fracture. Osteoarthritis, on the other hand, is a painful form of arthritis that affects the joints in the body. Both conditions can …

Fibromyalgia: Causes, symptoms and prevention

causes and symptoms of fibromyalgiaLiving in pain can make it hard to get out bed every morning. Simple tasks become more difficult when you’re in pain. But what’s worse is not knowing what is causing the pain.

For years, diagnosing fibromyalgia was difficult. Doctors …

Carpal tunnel syndrome: Facts and prevention

Carpal tunnel syndrome symptoms and preventionWhat was once only available in certain industries now appear to be everywhere. And if you didn’t know how to use one at first you very well better amp up your skills. What exactly are we talking about? Well computers …

Side effect of depression your doctor isn’t telling you about

depression and joint painsWhen you hear the word depression you probably think of someone who is sad, down, fatigued and detached from the world. Although these hold true, depression can affect more than just someone’s mental well-being.

When it comes to depression, there …

Why you shouldn’t ignore your joint pain

causes of joint painAs we age, aches and pain seem to be part of who we are. Joint pain becomes part of our day-to-day life and so we don’t think too much about it. We may attribute joint pain to our active past …

Fix aches, pains with natural muscle relaxers

Natural muscle relaxerWe’ve all experienced muscle pain at one time or another. You know, the kind triggered by muscle strain, nerve compression, injury, not to mention joints that are completely worn down.

Whether it happens suddenly or gradually, muscle pain can cause …

Can your arthritis be harming your heart?

natural treatment for rheumatoid arthritisIf you’re over the age of 40, you’re at an increased risk of rheumatoid arthritis. An autoimmune disease, rheumatoid arthritis affects small joints like the ones found in your fingers and toes. Inflammation occurs between the joints often causing pain …

Avoid painkillers: Best herbal remedies for arthritis

Herbal remedies arthritisThose stiff, aching joints, the swelling, the pain… More often than not, these symptoms are signs of arthritis, a debilitating disease where inflammation of one or more of your joints is causing you grief.

May 2015 is Arthritis Awareness Month, …

Capsicum health benefits? Weight loss, pain relief and more

capsicum health benefits (1)Ready to heat things up in the kitchen (and fire up your health)?
Chili peppers, bell peppers, jalapenos, habaneros, cayenne chillies, pimiento… These are the many names for some fruits of the Capsicum annuum species of plants. Yes, these are …

Hidden effect of painkillers Big Pharma doesn’t tell you

pain and painkillersAcetaminophen is a drug commonly used to treat pain associated with headaches, fever, minor aches and injuries. While it has been available as a pain-reliever for more than 60 years, some scientists are just discovering acetaminophen may also dull our …

These over-the-counter painkillers could be harming your liver

improve-back-painHow often do you reach for painkillers for a bad back? Or for stiff, throbbing knees?

Today, millions of Americans suffer from chronic back pain or damaged joints – what’s also known as osteoarthritis. The condition is not only challenging to …

10 Effective natural painkillers that may surprise you!

Painnatural-cure-for-pain affects all of us at some point, but it seems the older we get the more pain we experience. Sure it’s easy to take a pill to combat this pain, but throughout the day you may be topping up …

Key to reducing knee pain starts with a few steps

walking-for-knee-pain-reliefThe older we get the more it seems our joints start to hurt. All the years of being active finally catch up with us and pain starts to set in. In particular, it seems that our knees take the heaviest …

Most effective anti-inflammatory foods, herbs and spices

anti-inflammatory-foodsMany people confuse inflammation with infection. Though infection and inflammation can happen at the same time, they are completely different. Infection is just one of the causes of inflammation.

Inflammation is nothing but your body’s response to a physical …

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