Heart Health: Health news, advice and natural remedies

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Heart Health information and natural resources

What is systolic and diastolic blood pressure?

By: Devon Andre | Thursday, January 12, 2017 - 10:47 AM

If you’ve ever measured your own blood pressure or had it measured for you then you are familiar with the two numbers that appear. These numbers indicate your systolic and diastolic blood pressure readings and offer an insight into your… Read More

Natural ways to lower your cholesterol

By: Bel Marra Health | Tuesday, January 10, 2017 - 05:00 AM
Natural ways to lower your cholesterol

High cholesterol can be dangerous as it contributes to the risk of cardiovascular events, including heart attack and stroke. Hence, lowering cholesterol is highly advised. Sure, you can take statins to curb your levels, but for some people this is… Read More

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