Heart Health: Health news, advice and natural remedies

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Heart Health information and natural resources

Why cholesterol is not as bad as you think

By: Bel Marra Health | Monday, April 17, 2017 - 06:00 PM

As a society, we are slowly becoming more and more health conscious, and that’s definitely a good thing. It’s very reassuring to see that, along with advancements in medical research and technology, we are raising public awareness about different conditions,… Read More

How to lower triglycerides naturally

By: Dr. Victor Marchione | Saturday, April 15, 2017 - 05:00 AM
How to Lower Triglycerides Naturally

Triglycerides are a type of fat converted from the excess calories we do not immediately use. Mainly derived from the fat and carbohydrates we eat, triglyceride stocks are used for energy in between meals, but the problem arises when we… Read More

Improve blood circulation with this

By: Bel Marra Health | Friday, April 14, 2017 - 04:30 AM
Improve blood circulation with this

When we talk about the effect of poor circulation on our health, we often think about the worst scenarios possible. It’s true, circulatory problems can lead to serious and even deadly consequences such as high blood pressure, varicose veins, heart… Read More

Heart attack survival improved with exercise

By: Emily Lunardo | Thursday, April 13, 2017 - 05:00 AM

As we get older, we tend to transition to a more sedentary lifestyle. We often choose to spend our free time lounging around watching TV rather than going outdoors and being active. This choice may not only affect our immediate… Read More

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