Menopause

Having low testosterone is not something many men think about as they get older. However, about one in four men over 30 suffer from the symptoms of low testosterone. Much like how women go through menopause at the tail end of their reproductive years, men go through a similar transition, dubbed male menopause. This condition ...click here to read more

Many women experience hot flashes during menopause, but research suggests that this may also be a sign of heart problems. The researchers tracked the health of 272 non-smoking women between the ages of 40 and 60. The researchers found that for women aged 40 to 53, frequent hot flashes were associated with poor blood vessel ...click here to read more

Menopause is often referred to as “the change,” and for good reason. Women who go through menopause experience many changes physically and emotionally. A common symptom of menopause is hot flashes. This sudden onset of extreme heat can leave you in a pool of your own sweat. Hot flashes are the result of hormonal changes ...click here to read more

Menopause is one of those hallmarks of life that is largely dreaded and deeply misunderstood at the same time. Albeit simply signifying a transition of the female body from ability to bear children to no longer being able to do so, it is commonly seen as an ending. For a very long time, menopause has ...click here to read more

Menopause… it’s a word many women dread and don’t really like to use. But in reality, it’s not the transition itself that is bothersome and uncomfortable. Postmenopausal women would confess that they feel relief not having their lives dictated by their menstrual cycle. What’s worrying for women undergoing this change are the symptoms. The legendary ...click here to read more

The transition into menopause can be quite difficult for women, and feelings of chronic fatigue are one of their most common complaints. This is thought to be the result of hormone level changes as a woman gets older. This rise and fall of hormones put the entire system out of balance, resulting in problems with ...click here to read more

We are all different—from health advantages and predispositions we inherit from our parents to lifestyle choices we make every single day, there are so many factors that shape us and our health. Take menopause, for example. Until a woman actually enters this time of transition (which, by the way, is a completely normal and natural ...click here to read more

Heart disease is the number one killer of women in the United States and the risk of developing heart disease increases as women enter menopause. This is due to the drop in estrogen levels that occurs during menopause. Women’s risk of heart disease may also increase if they smoke, have diabetes, have high blood pressure, ...click here to read more

If you have ever had hot flashes after eating or drinking, you are not alone. This is something that many people experience yet may not fully understand, especially when it comes to the cause. Here we take a look at what getting hot flashes after eating could mean and how to get rid of them. ...click here to read more

A recent study suggests that women who marry later in life are more likely to gain weight compared to women who marry in their younger years—or prior to menopause. On the other hand, older women who go through a divorce or separation were found to lose weight and saw other positive changes to their health. ...click here to read more

If hot flashes and night sweats weren’t bad enough to experience during menopause, a new study has found that shortness of breath may be added to the list as well. The study found that throughout menopause women find themselves dealing with shortness of breath and other respiratory issues. Study author Kai Triebner explained, “Women are ...click here to read more

Bone health in postmenopausal women can be improved with menopausal hormone therapy. Study first author Georgios Papadakis explained, “When used in the right context, specifically in postmenopausal women younger than 60 years old for whom the benefits outweigh risks, menopausal hormonal therapy is effective for both the prevention and treatment of osteoporosis.” Osteoporosis is a ...click here to read more

Low bone density and hip fracture rates linked to hot flashes and night sweats during menopause. The study found that women who suffered with moderate to severe hot flashes or night sweats during menopause had lower bone density. The study followed thousands of women who were not using hormonal replacement therapy for eight years. Baseline ...click here to read more

Bone fragility and fracture risk rises with high-salt diet in women after menopause, independent of bone density. The Japanese study found that women with the highest salt intake were four times more likely to experience a nonvertebral fracture, compared to women with the lowest salt intake. Lead author Kiyoko Nawata explained, “Excessive sodium intake appears ...click here to read more