Search Results for: weight loss

Aging is a fact of life that comes with its benefits and downsides. As we get older, we lose strength and our bodies decline. However, the degree that this happens is up to you. Eating right and living a healthy lifestyle have proven to prolong physical and mental health in the elderly. Baby boomers and ...click here to read more

Left ventricular hypertrophy is a condition where the muscle wall becomes thickened (hypertrophied). The left ventricle is the strongest and most muscular chamber of the heart, as it is responsible for pumping blood into the circulatory system. If it were compromised, as is the case of left ventricular hypertrophy, it will have significant negative effects ...click here to read more

Our bones are strong parts of our body that help support and protect our various organs. They are also vital for producing red and white blood cells, storing minerals, and enabling mobility. All of these aspects contribute to our overall health, which makes keeping them strong and healthy a priority. Unfortunately, getting older can slowly ...click here to read more

Tiredness and fatigue are often attributed to a poor night’s sleep, but there are actually several other reasons why you continue to yawn and suffer from low-energy. Understanding the hidden cause of your tiredness can help you combat feelings of fatigue and have you back to your high-energy self. Below you will find seven hidden ...click here to read more

Whether you have high blood sugar or not, you know that it’s a serious health condition that can have major health consequences. Living with high blood sugar can lead to numerous health problems including frequent nighttime urination, headaches, fatigue, nerve damage, and vision loss, just to name a few. If you’re a male, though, you ...click here to read more

Our vision is one of those things that we take for granted. It’s one of our most important senses, yet most people don’t take care of their eyes the way they should. Every year, we get a new prescription lens and pretend that our eyes are not gradually deteriorating. However, they are. Wearing glasses is ...click here to read more

It’s very important to take care of all of your senses, especially as you age. In order to live a comfortable and fulfilling life, it’s important to be able to hear, see, smell, taste, and touch. Fortunately, you don’t really have to worry about keeping your senses intact when you’re young, as your body is ...click here to read more

Depression is a constant sadness affecting our activity level, behavior, thoughts, feelings, and sense of well-being. Those affected often feel empty and worthless, which could lead to erratic behavior or even suicide. There are numerous causes for the development of depression such as negative life events, psychiatric illness, or it could even be substance induced. ...click here to read more

Having a high homocysteine level can be dangerous. It can lead to heart attack and stroke, but there are ways to reduce it. Homocysteine is an amino acid, which is a building block of protein that is produced in the human body. Having a high homocysteine level in our blood can damage the lining of ...click here to read more

Approximately 42 million American adults suffer from some sort of sleep breathing disorder, with obstructive sleep apnea being the most common type affecting Americans today. It occurs as a result of collapsed soft tissue that blocks the passage of air needed to breath properly. Because this issue is so prevalent, we at Bel Marra have ...click here to read more

Cluster headaches and migraines both cause pain, but they are two different conditions. A cluster headache is a headache that occurs several times in a day, and it is short in length and very painful. Cluster headaches may only affect one side of the head and pain is usually felt around the eyes. Cluster headaches ...click here to read more

A nephrotic syndrome definition is a kidney disorder that results in the release of too much protein in the urine (proteinuria). When damage is caused to the blood vessels within the kidneys, which filter waste and water, it can lead to nephrotic syndrome. Nephrotic syndrome leads to swelling of the feet and ankles along with ...click here to read more

Type 2 diabetes is a serious metabolic condition with a multitude of negative side effects. One of the leading causes of type 2 diabetes is obesity, and many obese individuals also suffer from obstructive sleep apnea (OSA), a potentially dangerous disorder that causes breathing to repeatedly stop and start during sleep. A new study into ...click here to read more

Aging can result in many physical changes. You may have noticed you’re not as strong as you once were, your endurance has greatly reduced, and overall, you just feel weaker. Although it’s normal to lose muscle as we get older, a new study suggests that alcohol—more specifically, heavy drinking—could be speeding up this process, especially ...click here to read more