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3 easy steps for better digestion

Do you suffer from bloating, gas, indigestion, and other digestive issues? They can be quite frustrating to live with on a daily basis. Healthy digestion is an important part of our health and even identity. You need regular bowel movements to ensure all those toxins are being released, and being backed up can lead to ...click here to read more

Heart attack damage reduced with localized cooling: Study

Heart muscles are often permanently damaged during a heart attack and get even more damaged during an angioplasty – a traditional treatment for blocked arteries that causes heart attacks. However, according to an article published in Science Daily on January 12, 2018, new research at the Eindhoven University of Technology has shown a way of ...click here to read more

6 reasons for swollen fingers

There are numerous different reasons for your fingers to feel swollen, with many of those not being a serious cause for concern. But still, it’s important to recognize why your fingers swell so that you can treat it or even prevent it from occurring in the future. Here are some common reasons that explain why ...click here to read more

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Why you should be drinking more tea

When you think of a food to improve your eyes, carrots probably come to mind. Although there are several studies that point to the fact that carrots contain the proper nutrients your eyes need, there may be a simpler beverage that can also benefit your eyes. Furthermore, this beverage can help keep you warm during ...click here to read more

Migraine diet: Foods to eat and avoid for migraine attacks

Migraine attacks can be very difficult to deal with, often leading sufferers to experience severe throbbing headaches as well as nausea, vomiting, and a sensitively to light and sound. However, what most people don’t realize is that the food they eat can significantly influence the onset of these kinds of headaches. Migraine diets are something ...click here to read more

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