Search Results for: oil

Spring is the season of renewal and is a good time to tune up our body after a long winter. Tired of hiding from the cold and perhaps recovering from a respiratory infection that is easily caught this time of year, we want to recharge ourselves with energy and give our body a health boost. ...click here to read more

Arthritis is a common term used to describe disorders that affect the joints, but we don’t often hear about arthritis mutilans (AM). It is a severe but rare form of arthritis that attacks bone and cartilage in the joints. People who suffer from arthritis mutilans usually face deformation in the joints of the hands and ...click here to read more

Lower abdominal pain is experienced by both sexes, but the causes can vary. The abdominal pain in men may be due to chronic diseases, urinary tract infections, or even digestive tract conditions. Research estimates that the majority of men who experience abdominal pain never seek treatment, as they are more likely to use over-the-counter or ...click here to read more

With the change of the seasons—especially the transition into spring—comes misery for allergy sufferers. These individuals often don’t take the right precautions in time to prevent these annoying symptoms, leaving them caught off guard when they inevitably hit. A survey conducted by the Asthma and Allergy Foundation of America asked more than 1,000 adults with ...click here to read more

April 7 is World Health Day, and it marks the anniversary of the founding of the World Health Organization; an organization built to create a better, healthier future for people all over the world. It’s easy to forget how big the world actually is and it’s impossible to comprehend how many people reside on it, ...click here to read more

Eye discharge (eye mucus) is a combination of oil, mucus, skin cells, and other debris accumulating at the corners of your eyes during sleep. Sometimes it can be wet and sticky, and at other times it may be dry and crusty. Although eye discharge may gross you out and be annoying to clean every morning, ...click here to read more

Bile reflux is a condition where bile backs up into the stomach and the esophagus (the tube connecting the stomach and mouth). Bile is an important agent that aids in digestion. It is produced by the liver. Bile reflux may accompany acid reflux, but the two are separate conditions. Unlike acid reflux, natural remedies cannot ...click here to read more

Spring is a time of renewal and awakening—it is the season for clearing up the cobwebs and paving the way for new beginnings. No wonder we tend to make more plans and try to be more active—there’s so much to do. But this is where the problem arises: we won’t have enough energy to fuel ...click here to read more

There is a famous quote that says “Eat to live but don’t live to eat.” Or shall we go one step further and say “Eat well to live well?” While choosing healthy foods is a smart thing to do at any age, eating healthy takes on even greater importance as you grow older and become ...click here to read more

Though it seems like an everyday thing that people learn to live with, constipation can negatively affect a person’s quality of life. A recent study showed that the reduced quality of life caused by constipation was comparable to that triggered by serious chronic conditions such as osteoarthritis and diabetes. (You can easily reduce the risk of ...click here to read more

Many joint problems, including arthritis, are caused by chronic low-grade inflammation. The inflammatory response is connected to the body’s immune system, a big part of which is located in the digestive tract. What we eat, and more importantly, what we don’t eat, can play a crucial role in joint pain management. While many foods offer anti-inflammatory properties, there ...click here to read more

The feet are durable and flexible parts of the human body that are more complex than you would think. They’re made up of tendons, bones, joints, and tissues that all work together to allow us to stand upright, walk, and run. Feet have five toes each, and the big toe is remarkable. It leaves the ...click here to read more

While we know how important it is to keep our body in shape, exercising our mind is just as important for preserving our brain’s health. So, how can we ensure our minds are getting the workout they need? Here are seven tips to help you keep your mind in shape. Seven tips for a healthier ...click here to read more

If you’re worried about the health of your prostate, it may be time to put down the burger and step away from the steak. Research has shown that certain foods may be detrimental to prostate health and increase your risk of serious health issues. So which foods are the ones you need to avoid? Below ...click here to read more