Search Results for: Health

It is often recommended to take an aspirin if you have heart problems as a means of reducing your risk of a heart attack. New research suggests that the same aspirin a day you take for your heart may go a long way in benefitting your liver too. The latest findings suggest that a daily ...click here to read more

Creaky knees are often described as a crunchy sound emanated when you bend at the knee joints. Sometimes, your knees may look puffy or swollen but it doesn’t present with pain. Our knees are used practically every day during movements like walking, running, jumping, and climbing. The more we bend our knees, the more we ...click here to read more

Ensuring your heart stays healthy isn’t a complicated task. In fact, on a daily basis, you are taking part in simple habits that go a long way in improving your heart health—you just don’t realize it. Aside from eating healthy and exercising regularly, there are many other simple-to-do daily habits that can keep your heart ...click here to read more

A bounding pulse is often described as being an extremely strong or powerful pulse that feels as if your heart is pounding, but thankfully, it usually occurs only for a short period of time. A pulse is the heartbeat rate that can be felt at various points on your body, such as a bounding pulse ...click here to read more

Silk is a type of woven fabric that feels like no other type of clothing against the skin. It is a natural protein fiber made by silkworms and is a premium textile dating back thousands of years. This wonderful material has been the subject of medical discussion—it may be used to repair damaged spinal cords. ...click here to read more

Women who have just given birth must make a choice early on: should they choose to breastfeed their baby, or strictly bottle feed. Both are considered valid healthy options, with the decision being a purely personal choice. While many will argue that breastfeeding is the best choice, baby formula has some vitamins and nutrients that ...click here to read more

We all know that eating unhealthily can leave our digestive system feeling not so good. Eating processed and sugary foods often leaves you bloated, gassy, and may even cause constipation and diarrhea. Aside from eating junk food, researchers have found that there is another factor that can harm our digestion equally as bad or even ...click here to read more

Synovitis and tenosynovitis are both inflammatory conditions affecting the synovial membrane, a type of specialized connective tissue that lines the inner surfaces of joints and tendon sheaths. This membrane serves many purposes, including: Providing a plane of separation or disconnection between solid tissue. This helps to ensure movement with minimum bending of solid components. Serves ...click here to read more

Having the ability to hear is one of our beneficial senses. We can listen to music, hear when people are calling us, and even just appreciate silence when getting the opportunity. Sadly, hearing loss affects millions of people around the world and there are many different causes for its development. One such form stems from ...click here to read more

Marijuana use is a decisive topic today with many people in favor of it or completely opposed to its use in any form. While it has proven itself to have many beneficial properties in the field of medicine, perhaps it may also increase your sex life. A new study has found that regular marijuana users ...click here to read more

Unfortunately, heart disease still remains the number one killer in America, even though many of its risk factors are preventable. Not smoking, reducing stress, eating well, regular exercise, maintaining a healthy weight, and watching your cholesterol and blood pressure are all some preventable ways you can reduce your risk of heart disease. Specific to diet ...click here to read more

Pelvic and bladder exercises are often recommended as a means of strengthening muscles to prevent bladder leaks. Kegels and yoga are just examples of exercises that can be performed to prevent bladder leaks. Common exercise not effective in preventing bladder leaks: Experts suggest The exercise is known as abdominal hypopressive technique (AHT) and is a ...click here to read more

The last seven days of October are a time to celebrate Respiratory Care Week. The AARC: American Association for Respiratory Care (AARC) and the Nebraska Society for Respiratory Care (NSRC) encourage therapists and departments to organize events and festivities to celebrate, motivate, educate, inspire, and learn about recognizing and improving lung health. We at Bel ...click here to read more

Regular exercise has numerous health benefits including improved cardiorespiratory health, healthy weight maintenance, strong muscles, and even an improved sex life. Not only does exercise give you a stronger body, but it can boost confidence because you will look and feel better. To add to that, certain exercises target specific body areas, which can improve ...click here to read more