Search Results for: Health

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Where You Live Could Be Hurting Your Bones

Risk factors for osteoporosis include being a female, being over the age of 50, smoking, caffeine intake, lack of exercise, a diet lacking vitamin D and calcium, and consuming alcohol. But did you know where you live could also play a role in your risk of osteoporosis? If you live in a busy city, you ...click here to read more

Why Your Risk of Falls Increases as You Age

As we age, the risk of many health problems and complications increases, unfortunately. One of those complications is a higher risk of falls, which can be quite detrimental for seniors as it leads to disability and other health-related problems. Worse yet, many seniors who fall are often alone in their homes and are left on ...click here to read more

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Are You Living with Crippling Pain?

If you’re over the age of 50, you probably experience some level of joint pain. According to survey findings, many older adults never discuss their joint pain with their doctors, so they suffer in silence. Does this sound like you? Around 42 percent of older adults suffer from pain and 85 percent have suffered from ...click here to read more

This Nighttime Habit Is Hurting Your Heart

Ever snuck downstairs after your bedtime for a quick snack? Not only does this habit lead to weight gain, but it can have other negative effects on your health, especially your heart. You may say to yourself, “But I only eat healthy foods late at night!” Kudos for making good choices. but it isn’t so ...click here to read more

7 Foods That Will Leave You Constipated

When was the last time you visited the bathroom and had a successful bowel movement? A day ago? Maybe three days ago? Constipation is classified as fewer than three bowel movements a week or small, hard bits of stool that are painful and difficult to pass. Constipation is a common problem, with estimates of 42 ...click here to read more

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