Stage 1 Hypertension (Mild Hypertension): Symptoms, Diet, and Natural Remedies
Hypertension, or high blood pressure, comes in stages that correspond with your blood reading number. Stage 1, or mild hypertension, is defined as a blood pressure reading of 130–139 over 80–89. If your blood pressure measures between this range, your doctor may express some concern and suggest lifestyle changes and medications to reduce your blood ...click here to read more