Search Results for: dementia

It’s really easy to compartmentalize health. Looking at a specific issue and isolating it from another is natural if you think about it. Doctors treat specific conditions. You read articles about exercising for heart health. And really, what could blood sugar possibly have to do with your eyes? But the truth is that health is ...click here to read more

Exercise is good for you, but it might do more than you think. New research suggests that deciding to get fit today may help your brain well into the future. Brain age is a growing concern for people reaching middle age and beyond. You may even be expecting to experience memory loss, dementia, or other ...click here to read more

You’ve heard of hypertension and its multiple dangers. It’s a significant risk factor for heart disease, and uncontrolled high blood pressure (the condition that “hypertension” describes) can boost the risk of heart attack, stroke, dementia, and more. But is all hypertension created equal? Can you control it? And what happens if you do? There are ...click here to read more

During sleep, the brain experiences an increase in blood flow, which is linked to brain function. According to a new study from Penn State researchers, these blood flow changes may help clean out metabolic brain waste that can build up during the day. By studying mice’s sleep patterns, the study was able to find the ...click here to read more

Researchers have found that the more exercise middle-aged adults get, the better their brain health. It has long been known that exercise can improve mental health, but this new study has found evidence on the importance of keeping active in midlife. The study published in Neurology analyzed information from 1,604 volunteers taking part in an ...click here to read more

Can you be a “super ager” that’s protected from cognitive decline? It’s possible. Regardless of your opinion of the Queen of England, one thing is for sure: she is a highly functioning 94-year-old. Most people experience “normal” aging that brings on cognitive decline, yet she still seems to function decades younger from a mental standpoint. ...click here to read more

A new study from the University of Oxford and University College London shows that a healthy heart throughout life could reduce the risk of dementia in older age. The study found that by targeting arterial stiffening earlier in a person’s lifespan, the onset of dementia could be reduced. Researchers analyzed data from 542 older adults ...click here to read more

Regardless of age, high blood pressure takes a toll on memory and thinking skills. The findings suggested that even hypertensive middle-aged folks experienced cognitive decline. And even if high blood pressure was kept in check until advanced age, cognition took a steep decline once it set it. The long and short of the study is ...click here to read more

Sleep is at a premium these days. The stress and anxiety of the holidays can make it tough to get a good night’s sleep. Toss a pandemic into the mix, and quality sleep becomes even more elusive. Sleeping pills, also called “z-drugs,” can be an attractive option for those struggling with sleep. But they are ...click here to read more

Not being able to run as fast or lift as much weight as you used to is an acceptable form of aging. But when memory starts to go? Little can be more frustrating. But it happens. Just like your muscles have slowed down with age, so has your brain. Age can cause your brain to ...click here to read more

You may be familiar with high blood pressure’s “silent killer” moniker. But you may not be aware of all the ways high blood pressure can diminish your health. High blood pressure, or hypertension, can boost your heart disease risk, heart attack, and stroke. But did you know it can also damage your brain, arteries, kidneys, ...click here to read more

According to a new study published in the European Heart Journal, those who have high blood pressure during midlife could be more at risk for brain damage later in life. Not all people with high blood pressure will develop these changes, but the study was able to show that more than 50% of patients over ...click here to read more

It’s easy to chalk up a little hearing loss to aging. After all, just because you can’t hear as well as you once did doesn’t necessarily mean you can’t hear at all. But even slight hearing loss may lead to sharp cognitive decline. Age-related hearing loss is one of the most common health disorders associated ...click here to read more

People who are worried about heart health may want to steer clear of sugary and artificially sweetened drinks. According to a new study, both types of beverages could have a negative impact on cardiovascular health. This information goes against what many believed, that artificially sweetened drinks are a healthier alternative. The study published in the ...click here to read more