Search Results for: mineral

Over the past few years, people have come to think of potatoes as an unhealthy vegetable, but new research suggests that they can be part of a healthy diet. With the trend of diets such as paleo and keto, potatoes have been tossed to the side and developed a reputation for causing weight gain and ...click here to read more

We all know that stress can be a major hindrance to our daily lives, but did you know that it can also harm our eye health? A new study from the University of California, Irvine, suggests stress is an important component of retinal ganglion cell death in glaucoma, as it causes damage similar to aging. ...click here to read more

Thanksgiving can get a little bit of a bad reputation because people love to overindulge. But the truth is that many Thanksgiving Day staples are good for you. Fall is filled with superfoods that can contribute to overall health. And you can bet that there can be a lot of good on your Thanksgiving spread. ...click here to read more

If you’ve been feeling more stress lately, it may not be because of your hectic schedule. It could be due to the salty food you’re eating. According to the research, eating a lot of salty food can raise levels of stress hormones in the body. So, if you’re looking for ways to reduce your stress ...click here to read more

New research suggests that patients with a specific eye disease may be at risk for cardiovascular disease. Age-related macular degeneration (AMD) is a leading cause of blindness in the United States. This new study believes it may be linked to heart damage from heart failure and heart attacks, advanced heart valve disease, and carotid artery ...click here to read more

Vegan food has become a bit of a trend lately, and for a good reason. It has been shown to have many health benefits, including lower heart disease risk, decreased body weight, and low cholesterol levels. However, some people are only eating raw plant foods as an extreme form of veganism which may be causing ...click here to read more

A lack of sleep could lead to an increased risk of developing glaucoma and sight loss, according to a recent study. Glaucoma is a leading cause of blindness, and the findings suggest that getting enough shut-eye may be an important factor in prevention. Additionally, researchers believe that poor sleep can lead to several health problems, ...click here to read more

Do you want a healthy heart? Sure you do. Who doesn’t? If you want to give your heart the best atmosphere to pump blood to all your vital organs, you’ll want to prioritize circulation. The less resistance that blood faces moving through your body, the better chance you have of avoiding a severe cardiovascular event ...click here to read more

A recent study has found a link between loud noise and an increased risk of stroke in adults aged 45 and over. The research published in the journal Noise & Health found that people who are regularly exposed to loud sounds are at a higher risk of having a stroke, even if they don’t have ...click here to read more

A new study from Taiwan shows that people with a specific type of glaucoma called normal-tension glaucoma may have a high risk of developing Alzheimer’s Disease. Previous studies have produced mixed results between glaucoma and Alzheimer’s, so researchers focused on this specific type of eye disease. A glaucoma is a group of eye diseases that ...click here to read more

It’s been known for a while that high blood pressure (hypertension) is linked to a greater risk of heart disease and stroke, but new research suggests it may also be connected to significant bone aging. The study, presented at the American Heart Association’s Hypertension Scientific Sessions 2022 conference, found that people with hypertension were more ...click here to read more

Plant-based diets can be good for your health and overall risk for disease, but they aren’t perfect. These diets are also associated with lower bone mineral density and an increased risk for fractures. But pumping iron may counteract these effects. New research from Austria – the home of legendary bodybuilder Arnold Schwarzenegger – shows that ...click here to read more

Sure, you’ve heard of eating the rainbow of fruits and vegetables, but are you really doing it? Unlikely, according to a new study. Especially if you have chronic kidney disease (CKD). People with the condition were found to eat fewer colorful fruits and veggies than those without the condition, which may play a role in ...click here to read more

Research has found that people who have had a stroke may have an increased risk of vision loss. Many people don’t often associate the two, but after countless studies, it is now well documented that stroke can have an impact on eyesight. The visual pathway leads from the eyes to the occipital lobe, the region ...click here to read more