Search Results for: weight loss

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Black stool causes, symptoms, and treatments

Black stool can result from dietary changes and could even reveal a serious medical condition, so it’s important to pay attention if you’re seeing black after a bathroom trip. Along with a change in color, black stool may also be tarry in texture and more foul-smelling, which is a clear signal of a serious underlying ...click here to read more

6 Warning Signs You Should Never Ignore

Memory loss doesn’t come without warning. But unfortunately, many patients don’t recognize the early signs of memory loss, which delays diagnosis. Although there is no cure for memory loss, early detection is still important, because treatment can begin early on to slow down memory loss progression. Many people simply believe that memory loss affects the ...click here to read more

Is Too Much Protein Bad for the Heart?

There is a trend in the diet world of increasing your intake of protein and reducing your intake of carbohydrates. At first, this style of eating can lead to drastic weight loss, but is it safe? A new study finds that high protein diets can increase the risk of heart failure among middle-aged men. The ...click here to read more

Polyarthralgia: Causes, Symptoms, Diagnosis, and Treatment

Polyarthralgia is a disabling health problem that involves intermittent or persistent pain due to various causes. Here, we take a look at the symptoms, underlying causes, and treatment options. Polyarthralgia can be confusing because it isn’t a disorder on its own; it’s usually associated with other ailments. A simple polyarthralgia definition is a condition that ...click here to read more

Health Benefits of Amaranth

Do you know what amaranth is? If not, you could be missing out. Amaranth is a leafy vegetable, like spinach or kale, and should become a regular on your shopping list. This is because amaranth is packed with nutrients, making it quite a superfood. Amaranth has been associated with reduced cholesterol levels, supporting healthy digestion, ...click here to read more

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7 Reasons to Do Tai Chi

Tai chi is an ancient form of exercise originating in China. Unlike other types of exercises, tai chi is low-impact and has been found to have benefits not only on the body but on the mind as well. If you’re looking to find a gentle exercise to incorporate into your daily routine, we highly recommend ...click here to read more

15 foods that increase estrogen levels naturally

The transition into menopause has been attributed to the decrease of hormonal estrogen in the body, which is responsible for women’s sex characteristics. The following are some of the physiological changes that are attributed to estrogen: Responsible for female puberty Control growth of the uterine lining during the menstruation cycle and at the beginning of ...click here to read more

Rheumatoid Arthritis Diet: Foods to Eat and Avoid

Although there is no cure for rheumatoid arthritis, diet can play a role in controlling inflammation and offering relief from symptoms. Ideally, RA patients should eat a well-balanced healthy diet that offers a wide variety of nutrients and vitamins in order to support overall good health. Generally, RA patients are considered to be at a ...click here to read more

Why You Should Eat More Eggs

The debate on eggs and health has been going on for a while. One minute they’re unhealthy as they increase cholesterol levels, while other studies have suggested they are unhealthy for diabetics. But researchers at the University of Sydney have come to answer. The study found that consuming up to a dozen eggs a week ...click here to read more

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