Search Results for: lycopene

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How Cooking Changes the Nutrition of Food

Do you fry your fish or bake it? What about vegetables—steamed or boiled? Or maybe you’re taking part in the pressure-cooking Instant Pot craze. Regardless, the way you cook impacts what you get out of food. Omega-3 fatty acids, vitamin C, B-vitamins, and other nutrients and minerals can all be compromised or enhanced depending on ...click here to read more

Consuming Tomatoes May Reduce Liver Cancer Risk: Study

The latest research findings suggest that high consumption of tomatoes may reduce the risk of liver cancer. The study was conducted on mice, and it found that tomatoes are rich in an antioxidant that can help reduce fatty liver disease, inflammation, and liver cancer. Professor Xiang-Dong Wang explained, “Consuming whole foods like tomatoes and processed ...click here to read more

25 Best Foods to Increase Brainpower

The brain is really like a control center for the entire body, which means you must feed it well, and that includes eating foods for brainpower. Our brains keep our hearts beating, help control our breathing, assist our movement, and allow us to feel and think. It should be obvious that we need to keep ...click here to read more

Natural remedies and foods for erectile dysfunction

Erectile dysfunction (ED) affects up to 30 million American men; however, there are natural remedies for erectile dysfunction as well as foods that can be considered during treatment. ED is another way of saying impotent. It is a diagnosis that occurs when a man is unable to achieve or maintain an erection. If someone experiences ...click here to read more

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Can foods lower heart rate?

Some people have a heart rate that is faster than normal, which can cause high blood pressure or heart failure. However, some foods can lower heart rate and are being recommended more often to those whose heartbeat is rapid. High heart rate is a condition that is rising among North Americans. When a person’s heartbeat ...click here to read more

Why you should be getting more of these

Antioxidants have become a huge topic of conversation nowadays, not only among the health conscious, but among everyone. It’s the latest health craze—you can find antioxidants in everything. They’re in foods you eat, in skincare items you use, and are popular supplements. If you’re looking to increase your antioxidant intake, you won’t have to look ...click here to read more

Eating more tomatoes decreases skin cancer

A new study finds that increasing tomato intake in mice reduces the size of skin cancer tumors. The most commonly found cancers are non-melanoma skin cancers. Each year, non-melanoma skin cancers are diagnosed at higher rates than breast cancer, lung cancer, prostate cancer, and colon cancer combined, and their rates are climbing. Despite being one ...click here to read more

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