Search Results for: weight loss

If you’ve been experiencing tingling, numbness, pins and needles, or burning pain in your feet, you’re certainly not alone. In fact, you’re part of a growing number of Americans. New research is suggesting that “small fiber neuropathy” is on the rise, leading to a more significant number of Americans experiencing symptoms in their feet. Although ...click here to read more

Weight loss is about a lot more than a slimmer figure. It’s about overall health. Being overweight or obese is linked to several inflammatory chronic conditions like heart disease and diabetes. Attempting to lose weight is one of the most important things you can do for your heart. One popular weight loss tool is diet ...click here to read more

It’s not uncommon for the colder months to add a few pounds to waistlines across the county. The food’s a little richer, people may spend a little more time in front of the sofa, and they may retire their warm-weather runs. But running isn’t the only way to manage weight. Although it seems to be ...click here to read more

People with higher levels of liver fat may be more at risk for type 2 diabetes (T2D) compared to those with lower levels. New research presented at the European Association for the Study of Diabetes (EASD) found that the amount of liver fat stored in the organ may be related to diabetes, regardless of their ...click here to read more

A change in diet may help patients with treatment-resistant high blood pressure. According to a new study published in the American Heart Association’s journal, Circulation, adopting the DASH (Dietary Approaches to Stop Hypertension) eating plan could successfully reduce blood pressure in those who have not had progress through other treatments. Those who had the most ...click here to read more

Your liver is the unsung hero of your body. It’s something that keeps you moving, although it’s unlikely you’d ever stop to think about it. It’s like your mail carrier or internet provider: you barely notice it when it’s functioning, but are in big trouble when it’s gone. The only difference might be that your ...click here to read more

Exercising daily and cutting 250 calories may improve heart health in obese older adults. According to a new study published in the American Heart Association journal Circulation, simple lifestyle adjustments can reap big rewards for adults struggling with obesity. Modifiable lifestyle factors such as regular physical activity and a healthy diet may help offset age-related ...click here to read more

The advice about how to lower cholesterol can get boring. Eat less red meat, ditch processed food, and cut the sugar. I’m sure you get it by now. But that’s not all you can do. There are a variety of tools that can help you reduce cholesterol and lower triglycerides to improve heart health, quality ...click here to read more

In Australia, patients with diabetes are being encouraged by doctors to better understand the complications of stroke and how to reduce their risk. This comes after a new study published in the Medical Journal of Australia found that there are almost 10,000 hospitalizations for stroke each year in Australia among people with diabetes. This represents ...click here to read more

It might be hard to imagine, but you may be able to significantly improve your health by eating a few less chips and less than a cola per day. Even if you’ve been eating poorly for decades and living a largely sedentary life. New research is showing that obese seniors who cut just 250 calories ...click here to read more

For a long time, testosterone levels have been closely associated with success in America. Men with higher testosterone tend to make more money, live in wealthier neighborhoods, have higher skilled jobs, and have better health. In women, however, higher testosterone is associated with the exact opposite of all that. Multiple studies suggest the above, but ...click here to read more

Avoid cardiovascular disease by ditching the sweets. This is the suggestion from a new study published in the journal BMC Medicine that looked at two common dietary patterns in British adults. As one of the main causes of death and disability in the UK, cardiovascular disease can be caused by poor diet. Unfortunately, the most ...click here to read more

There are not many ways to treat Celiac disease. For many, averting flare-ups involves a degree of luck or following a rigid diet. But an experimental drug is showing some promise, and it may have the potential to create a revolutionary change in celiac treatment. Findings from a new trial suggest the drug may prevent ...click here to read more

Fellas, there could be a bunch of reasons why you’re not able to get ready for action. It could be mental or physical, and it might take a while to figure it out. Erectile dysfunction (ED) can be a real struggle. It can be embarrassing and cause strain on a relationship. It can also be ...click here to read more