Search Results for: brain

We’ve often been told that eggs are full of cholesterol and are not a good choice for those who need to monitor their cholesterol, but does that mean we need to skip this great source of protein all together? The amount of cholesterol found in egg whites and egg yolks differs drastically, but there is ...click here to read more

Acknowledging that you have trouble hearing can be quite difficult… Hearing loss is usually associated with older age – and who wants to admit they’re old? Unfortunately, declining hearing ability is the harsh reality of becoming older, but it doesn’t have to be something to be ashamed of – and to dismiss. In fact, the ...click here to read more

New research from Queen Mary University of London has found that a high-fat diet and obesity may lead to the activation of the immune system and increase your risk of developing heart disease. While earlier studies have found that obesity can raise blood pressure and cholesterol—increasing a person’s risk of cardiovascular disease—these new findings show ...click here to read more

While the benefits of exercise on your fitness, mood, sleep patterns, and cognitive function are well known, a new study from the University of California, Santa Barbara has found that it can also improve your eyesight. Researchers previously discovered that visual processing in mouse and fly models increases during physical activity, and this study aimed ...click here to read more

New research from the Yale School of Medicine has found that the size of the mitochondria in certain brain cells plays a role in the regulation of blood glucose levels. The management of blood sugar levels is critical for those with type 1 and type 2 diabetes, as levels that are too high or too ...click here to read more

Research from Lund University has found a link between intestinal bacteria and the development of Alzheimer’s disease. Gut bacteria interact with the immune system, intestinal mucosa, and your diet, and can affect your health and well-being. The team studied mice both with and without Alzheimer’s and compared the composition of their intestinal bacteria. Those with ...click here to read more

There is no doubt that a leaky bladder can negatively impact your quality of life. Constantly running to the bathroom or worse, having an accident, can lead to anxiety or embarrassment. If you’re suffering from a leaky bladder then uncovering the underlying cause can help you receive the necessary treatment, so that you can regain ...click here to read more

Head injuries may result in permanent vision loss, and a new study from the University of Texas Medical Branch in Galveston has revealed why. Head trauma can cause damage to the optic nerve that relays information between the eyes and the brain, and when damage occurs, tears and swelling in the area can result in ...click here to read more

Valentine’s Day is just around the corner and the signs of love are everywhere. Reminders to purchase a pink or red wrapped gift are in every store, extravagant bouquets prominently displayed as love songs are piped through the speakers, but have you ever wondered why we are so inclined to proudly declare our love? To ...click here to read more

Time and again you’re told that cholesterol is bad for you because it increases your risk of heart attack or stroke. But while there is no doubt about the harmful effects of cholesterol, it seems that this health enemy can also be a friend. In fact, our body needs cholesterol to function – in particular, ...click here to read more

In case you missed it, here is Bel Marra Health’s weekly health news roundup, featuring information on heart disease and heart attack symptoms in women, Alzheimer’s disease, and the benefits of yoga. Can you reverse heart disease? Is it possible to reverse heart disease? Well, we know that regular exercise, stress reduction, watching your weight, ...click here to read more

In recognition of National Tinnitus Awareness Week, taking place from February 6–12, Bel Marra Health has created a collection of articles featuring information about tinnitus treatments, a diet for those with tinnitus, as well as cognitive training strategies. Tinnitus causes, signs, and symptoms Tinnitus is a hearing condition where a patient hears a constant ringing, ...click here to read more

Sleep is an integral part to day-long energy, but food is just as important to feeling energized. If you’re struggling to get through the day because all you can think about is napping, you may want to take a closer look at your diet. Perhaps, you’re just not getting enough of energy-boosting foods. Below you ...click here to read more

February 13 is International Epilepsy Day, and in honor of this event, Bel Marra Health has gathered a collection of articles related to epilepsy, including information on diabetes, cataracts, heart rate, and asthma. Diabetes, epilepsy, and asthma may increase risk of suicide and self-harm Diabetes, epilepsy, and asthma may increase the risk of suicide and self-harm. ...click here to read more