Search Results for: diabetes

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PCOS diet: Foods to eat and avoid

Polycystic ovary syndrome symptoms can be annoying for some women and a serious problem for others, but many sufferers have discovered that a PCOS diet can help alleviate some of the discomforts. Polycystic ovary syndrome, or PCOS, is a hormonal problem that has an impact on the ovaries and other parts of a woman’s body. ...click here to read more

Good and bad foods for psoriatic arthritis

You may have heard of psoriasis—a condition that features red patches of skin with silvery scales. You may have also heard of arthritis, the joint pain disorder. What most people don’t know is that these two conditions can actually present together in an entirely separate condition. Psoriatic arthritis (PA) is a chronic autoimmune condition resulting ...click here to read more

Defeat stress and fatigue by doing this

Even when everything seems to be going alright, our life is full of stress. Whether it is due to the realities of modern living, or maybe we’re just predisposed to stress, we can’t help it. Morning traffic, world news, a petty quarrel with a loved one… and when there are no real problems, we make ...click here to read more

Link discovered between zinc and cardiac health

When most people think about zinc, they usually don’t know exactly what it is or that the body requires it for essential metabolic functions. However, according to a new study by the Technical University of Munich (TUM), the level of zinc in the body directly affects the cardiac muscle, so much so that shortage may ...click here to read more

Amount of gray hair linked to heart disease: Study

Graying hair is typically considered a sign of old age, and with old age comes an increased likelihood of health-related issues. While some may consider gray hair a sign of experience and wisdom, according to a new study presented at a European Society of Cardiology conference, the amount of gray hair in adult men is ...click here to read more

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How to lower triglycerides naturally

Triglycerides are a type of fat converted from the excess calories we do not immediately use. Mainly derived from the fat and carbohydrates we eat, triglyceride stocks are used for energy in between meals, but the problem arises when we take in more than we burn. Although cholesterol and fat are essential for the body, ...click here to read more

This may be robbing you of your hearing

Hearing loss has always been viewed as a problem common among the elderly and people with a track record of working in noisy industrial settings. This assumption may have held some truth in the past, but more recently, the situation has changed. The hearing-impaired crowd is getting younger, the causes of hearing loss are easy to pinpoint, and, ...click here to read more

Quality of sleep is important for seniors

Getting older comes with many luxuries such as retirement, spending more time with family, and even allowing the opportunity to see the world. However, as we age, our sleep is one thing that often suffers. A lack of restorative sleep has been seen to promote mental and physical ailments in our seniors and even elevate ...click here to read more

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