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Category Archives: Health News

Managing Migraines

When I was a kid, I suffered from terrible migraine headaches. Thankfully, I grew out of it, but I’ll never forget the pain. You might not be as lucky as me. Migraines could still attack your life unexpectedly, ripping apart your plans, adding stress, and putting you through periods of extensive pain. I was thinking ...click here to read more

Foods That May Help Boost Blood Flow

The easier your blood can move through your veins and arteries, the better your health is likely to be. Why? Because it carries oxygen and nutrients to your tissues and removes waste. When your circulatory system is working efficiently, your organs and tissue are not only getting what they need, but you’ve got a lower ...click here to read more

Protect Yourself from Lyme Disease

When you head out this summer, pay attention to some unwanted company: ticks. Black-legged ticks, or Deer ticks, can transmit Lyme disease, a potentially serious illness. Ticks hang out in wooded areas and long grass, waiting to catch a ride on your skin. If you pick one up along the way and they bite you, ...click here to read more

Preventing Bone Breaks

You might not think about broken bones very often. You might even think they aren’t something you have to worry about. Maybe you think they are an injury for young, active people that are out there using their bodies. It’s true that children break arms and legs. As do active adults. But inactivity and age ...click here to read more

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Movement Is the Key to Avoiding Sleep Apnea

If you want to drastically reduce your risk for sleep apnea, you might want to move more. A new study is showing that active people are far less susceptible to the condition, which can lead to chronic fatigue, heart problems, high blood pressure, heart attack, and type-2 diabetes. People who spend more than four hours ...click here to read more

High Cholesterol in Mid-Life Associated with an Increased Risk of Dementia and Alzheimer’s over a Decade Later

High levels of blood cholesterol in mid-life are associated with a risk of dementia and Alzheimer’s disease later in life. This new information comes from the largest study to date, led by the London School of Hygiene & Tropical Medicine (LSHTM) with the University of Tsukuba, Japan, and OXON Epidemiology, London and Madrid. The study ...click here to read more

The People That Might Save Your Memory

Doctors and other health professionals are skilled at keeping you functioning optimally. But they are also the preferred last line of defense. The truth is that there are a bunch of other people that can help keep you healthy. And they don’t cost a thing. The people in your life play a major role in ...click here to read more

Study Suggest That Good Cholesterol Might Help Protect Liver

The body’s good cholesterol may offer liver protection, according to new research from the Washington University School of Medicine. The study suggests that one type of high-density lipoprotein (HDL) may protect the liver by blocking inflammatory signals produced by common gut bacteria. HDL cholesterol is known to pick up excess cholesterol in the blood and ...click here to read more