Category Archives: Health News

Type-2 diabetes seems like a disease that only affects the body, but it isn’t. The brain of a person with type-2 diabetes or heart disease, for example, is at risk. When brain cells don’t get enough blood glucose, brain function will likely diminish. A new study looking at data from 20,000 middle-aged and older adults ...click here to read more

If you take your coffee with a little bit of sugar, you could be helping to extend your life. New data suggests that the health benefits of coffee persist even when a bit of sugar is added. The research showed that people who drank any amount of unsweetened coffee are 16 percent to 21 percent ...click here to read more

If you’re not thinking about your gut health, you’re really not thinking about your overall health. At all. Your gut may play a role in way more than just digestion. It could influence mood, immunity, metabolism, and the functionality of your body’s internal systems. How does it have this kind of power? Think about it ...click here to read more

Despite previous claims, new research suggests that diet doesn’t play a role in easing symptoms or progression of osteoarthritis and rheumatoid arthritis. A healthy diet has been found to bring many health benefits, but researchers say that the impact on rheumatoid and musculoskeletal diseases is minimal. Cardiovascular and mental health may be influenced by diet, ...click here to read more

There is a long list of potential benefits of vitamin D – stronger bones, a brighter mood, and a healthier heart are just a few. But can it help with glucose metabolism, too? A group of Japanese researchers recently conducted a study to determine just that. Type-2 diabetes is a fast-growing condition, already affecting 480 ...click here to read more

Hey, if you’re a sports fan, you might be watching a little more TV than usual. The same can be said if you’re binge-watching the latest releases on streaming services. There’s a lot to watch, and it’s both easy and tempting to settle into the couch and let the programming role. But it might be ...click here to read more

A research review published in the Journal of the American Heart Association suggests that consuming omega-3 fatty acids may help to lower blood pressure. Omega-3 fatty acids are found in fish, nuts, and certain vegetable oils, and according to the new study, the recommended daily dose is 3 grams. Previous studies have suggested that the ...click here to read more

There are people out there that just don’t like sunglasses, but if you’re one of them, you might want to change your tune. Wearing sunglasses is essential year round, but may be a little more so during the summer months. The sun’s rays are stronger, and most people spend more time outdoors when it’s warm ...click here to read more

Did you know that sleep disorders are common among people with rheumatoid arthritis (RA)? In fact, up to 50% of patients with RA have some type of sleep problem. However, this does not mean that sleep disorder is a significant issue for these patients. According to a new study published in RMD Open, researchers found ...click here to read more

When you have sore hips and knees, the last thing you want to do is exercise. It might not even be a matter of want; you might feel like you physically can’t. But it is possible to reduce weight on your joints and have a good workout if you’re experiencing hip or knee pain. Non-weight-bearing ...click here to read more

It seems easy enough to measure your blood pressure at home, right? All you have to do is buy a device, put it on your arm, and maybe push a button. But the reality is that it’s not that easy. And an inaccurate blood pressure reading can throw measurements off significantly, which could be dangerous. ...click here to read more

Did you know that people with cognitive decline can improve their memory by treating sleep apnea? A recent study found that treating sleep apnea can improve overall cognitive function, including memory. If you are experiencing cognitive decline, talk to your doctor about whether treatment for sleep apnea is right for you. You may be able ...click here to read more

If you’re one of the two to five percent of people affected by the frozen shoulder, you might be wondering what you can do to regain function. Ever heard of frozen shoulder? You’re not alone. The condition, also known as adhesive capsulitis, happens when inflammation and scar tissue take over the shoulder joint and leads ...click here to read more

As people age, they typically experience cognitive decline, but for those with type 2 diabetes, this process can be accelerated significantly. A new study has found that those with the progressive form of the disease can experience an acceleration of brain aging by 26% compared to those without diabetes. This is a major concern, as ...click here to read more