Category Archives: Health News

You might think you’re doing the most for your bones if you’re getting enough calcium and vitamin D. And while it’s a great start, there is still a lot more to do. Nutrition helps feed bones and prevent bone loss. But even strong bones can break. That’s why working on balance is one of the ...click here to read more

Hearing acrobatics was the focus of a new study published in Nature Communications, which sought to find how the filaments in the ear enable hearing. The sense of hearing is created by a dynamic and delicate connection between two pairs of diminutive protein filaments. Researchers from Harvard Medical School and Boston Children’s hospital were able ...click here to read more

COVID-19 is dominating the headlines, but guess what? Heart disease isn’t going anywhere. In fact, a new report from the American Heart Association suggests that heart disease is likely to remain the world’s number one killer for years to come. Many of those deaths may be fueled by the pandemic. The report suggests that the ...click here to read more

If your liver is healthy, there is a good chance you are too. In fact, some say that your health goes as your liver does. Your liver is a vital organ. Among its chief responsibilities are processing and filtering nutrients and toxins. It helps ensure you’re getting what you need and getting rid of the ...click here to read more

A new study published in the journal Hypertension suggests that high blood pressure at night compared to daytime in older men may be a risk factor for Alzheimer’s disease. Researchers from Uppsala University believe this abnormal spike in blood pressure interferes with the process during the night, which is a critical period for brain health. ...click here to read more

If you’re a man over 50 or 60, your prostate is likely on your mind. After being virtually unnoticeable for your entire life, this little gland will start making its presence known. It can be scary. Prostate health is a major concern for men, and if it’s not monitored, bad things can happen. That said, ...click here to read more

Those who suffer from daily pain may have deficits in working memory. New research suggests that the usual pains of everyday life, such as backache and headaches, may impact the cognitive process of holding and manipulating information over short periods. Previous research has found that pain-related impairments in working memory depend on emotional distress. However, ...click here to read more

The superfood social media star of the day is celery juice. It’s on the ‘gram and other platforms being propagated as a health boon for your stomach pain, skincare, and more. Like most other superfood trends, there is more than meets the eye. And although there is often a sliver of truth to many of ...click here to read more

Men like to think they know a lot more than they do. I know that first hand! If you’re feeling lazy and lethargic, you might think it has something to do with testosterone or a poor night’s sleep. But the truth is that men don’t pay much attention to their health. Experts suggest that most ...click here to read more

We often talk about problems when it comes to bladder control. What types of problems? Usually those that involve going too much. Urinary incontinence is tough. The overwhelming urge to pee can stifle your quality of life and leave you at a significant risk for leaks. All of this can make the most straightforward task ...click here to read more

You snooze, you… win! If you’re talking about memory, that is. New research shows that afternoon naps can significantly benefit brain function, potentially reducing the risk of age-related memory loss. Good sleep habits are associated with a lower risk of dementia and higher levels of executive function, cognition, memory, and understanding. Afternoon naps may provide ...click here to read more

New research published in The BMJ shows a new correlation between a popular type of food and heart disease. Highly processed refined grains make up approximately 50% of daily caloric intake across the world. This new study has found that consumption may put people at higher risk for cardiovascular disease and mortality. People often get ...click here to read more

A lot of “isms” exist in healthcare and medicine. Quality care and service that should cover everyone often falls victim to racism and sexism. It could be putting your life at risk. New recommendations from the European Society of Cardiology (ESC) indicate that many symptoms denoting hypertension are often chalked up to menopause. Such mischaracterizations ...click here to read more

Obesity increases the risk of a host of risky illnesses. Another one may have just been added to the list. You might think you know all about how obesity influences pain. Extra weight can put added stress on joints to contribute to knee, ankle, or hip pain. It can also promote inflammatory conditions. New research ...click here to read more