Category Archives: IBS (Irritable Bowel Syndrome)

While a number of treatments exist for IBS, a new study out of Yale University has found that following an individualized diet based on food sensitivities is the best medicine-free approach to help reduce symptom onset. An inconvenient disorder Irritable bowel syndrome is a common disorder that affects the large colon. It differs from other ...click here to read more

Living with inflammatory bowel disease (IBD) can be extremely debilitating, as it can affect nearly every aspect of a person’s life. The condition affects nearly 1.5 million Americans, with several more being affected around the globe. The most common forms of IBD include Chron’s disease and ulcerative colitis, both of which present as major risk ...click here to read more

There is nothing worse than getting painful abdominal cramps and feeling like you have to rush to the bathroom to relieve yourself. This sense of urgency often makes us anxious, as we dread not finding a toilet and ruining our underwear. These are the most common symptoms of irritable bowel syndrome (IBS), a condition that ...click here to read more

April is Irritable Bowel Syndrome Awareness month, and here at Bel Marra, we have taken the time to compile a list of some of the most informative articles that will help anyone with irritable bowel syndrome. We have also included articles touching on topics that will help those with the syndrome choose the best IBS ...click here to read more

Among patients with irritable bowel syndrome (IBS), women experience poorer quality of life than men. Researcher Ida Björkman explained, “Even if the similarities are larger than the differences, there is a pattern of differences between men and women with IBS.” Nearly 10 to 15 percent of the population lives with IBS, which is characterized by ...click here to read more

Irritable bowel syndrome (IBS) symptoms can be relieved with psychological therapy, according to research. The meta-analysis study found the benefits of psychological therapy may last between six to 12 months after the therapy completion. The study analyzed results of 41 clinical trials involving over 2,200 patients. Senior author Lynn S. Walker explained, “Our study is ...click here to read more

Irritable bowel syndrome (IBS) patients can benefit from yoga. Stress is a large contributing factor to IBS symptoms, and yoga is a great way to reduce stress all the while gently stretching the body to ease muscle tension and promote bowel movements. IBS patients suffer from gastrointestinal and digestive symptoms, such as constipation, stomach cramping, ...click here to read more

Irritable bowel syndrome (IBS) management can be accomplished with relaxation exercises and techniques. As stress and anxiety are known triggers to IBS flare-ups, controlling the syndrome can then be possible by reducing the stressors. When we are stressed, our body reacts with a “fight-or-flight” response, releasing the stress hormone cortisol. Although this response was quite ...click here to read more

Traveling can be a lot of fun. It allows us to meet new and interesting people, experience different cultures, and in some cases, enjoy delicious new cuisines. However, if you have irritable bowel syndrome (IBS), traveling can be challenging. Many people with intestinal disorders avoid trains, planes, buses, and car travel out of fear they will have ...click here to read more

This week’s health news roundup presents articles discussing irritable bowel syndrome, Crohn’s disease, kidney stones, inflammatory bowel disease, and cataracts. This week we discuss how IBS symptoms may be lowered with modified rye bread, natural treatments for Crohn’s disease, higher risk of kidney stones in ankylosing spondylitis, and how cataract surgery can help extend seniors’ ...click here to read more

Irritable bowel syndrome symptoms are often aggravated by certain foods, but a new study suggests that a certain type of rye bread may help those who suffer from this intestinal disorder. Irritable bowel syndrome, or IBS, is a common gut disorder that can cause abdominal pain and discomfort, and either diarrhea or constipation. People who ...click here to read more

Irritable bowel syndrome, or IBS, is a gastrointestinal disorder that can often be mistaken for other digestive problems, such as lactose intolerance. Knowing the difference between the disorders is important for finding effective treatment and thus comfort. Irritable bowel syndrome (IBS) is a reaction similar to a food allergy. There are a number of potential ...click here to read more

Irritable bowel syndrome (IBS) and gastroenteritis (also known as stomach flu) both affect the gastrointestinal system, but while the former is a chronic condition, the latter is acute. IBS is a functional disorder, which means, it is not a disease per se, so the symptoms don’t have an identifiable cause. IBS patients show no clinical ...click here to read more

Recently, there has been a lot of press on two often misunderstood gastrointestinal diseases namely inflammatory bowel disease (IBD) and Irritable bowel syndrome (IBS).  IBD, as its name suggests, is a chronic inflammation of the intestines. IBS on the other hand is a non-inflammatory condition of the bowels. Not surprisingly, the irritable bowel syndrome vs ...click here to read more