Food Facts: Health news, advice and natural remedies

Latest Food Facts News

Food Facts information and natural resources

Can avocados get you in the mood?

By: Bel Marra Health | Wednesday, February 21, 2018 - 04:30 AM

When you think of foods that put you in the mood, oysters, chocolate, strawberries, wine, and whipped cream come to mind. What probably doesn’t pop into your head right away are avocados, but they should. When you think of an… Read More

How to tell if you have a food sensitivity

By: Bel Marra Health | Wednesday, February 14, 2018 - 06:00 PM

Common food intolerances and sensitivities include gluten, dairy, nuts, wheat, fish, and shellfish. But there is a group of food that can trigger joint pain, gas, bloating, stomach cramping, and other digestive problems that you may not be aware of.… Read More

This is the best type of honey for good health

By: Bel Marra Health | Friday, February 02, 2018 - 04:30 AM

Although sweet, honey is considered a natural healthier sweetener as it contains minerals, amino acids, and vitamins that may help support good health. Of course, like all things, you need to consume honey in moderation. But generally speaking, it is… Read More


Is this food making you age faster?

By: Bel Marra Health | Wednesday, January 31, 2018 - 06:00 PM
red meat

More and more people are living to 100, as advancements in medicine along with awareness of healthy lifestyle habits continue to improve. Aging is constantly being studied by experts—they want to find out why some people live longer than others… Read More

The best foods to boost libido

By: Bel Marra Health | Sunday, January 28, 2018 - 06:00 PM
foods for libido

Nutrition can play a big role in one’s libido and sex drive. This is because when our body is well fueled, it can perform to its max potential. Although there are several medical conditions and medications that are linked with… Read More

Why you should reduce your intake of dietary fat

By: Bel Marra Health | Wednesday, January 24, 2018 - 06:00 PM
western diet

It’s pretty obvious why you shouldn’t consume too much fat in your diet. It can lead to weight gain along with other health problems. The latest study findings uncover another reason to steer clear of dietary fat, especially if you’re… Read More

This beverage can help you boost libido

By: Bel Marra Health | Monday, January 15, 2018 - 04:30 AM

Pomegranates have risen in popularity over the last few years for being packed with antioxidants. Although it requires patience to try and extract the delicious fruit to enjoy, it is well worth it, as pomegranates have been attached to many… Read More

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