Sarah began her interest in nutritional healing at an early age. After going through health problems and becoming frustrated with the conventional ways doctors wanted to treat her illness (which were not working), she took it upon herself to find alternative treatments. This led her to revolutionize her own diet to help her get healthier and tackle her health problems. She began treating her illness by living a more balanced lifestyle through healthy food choices, exercise and other alternative medicine such as meditation. This total positive lifestyle change led her to earn a diploma in Nutritional Therapy from Health Sciences Academy in London, England. Today, Sarah enjoys helping others by teaching healthy lifestyle changes through her personal consultations and with her regular contributions to the Doctors Health Press. Also, passionate about following her dreams in life, Sarah moved to France and lived in Paris for over 5 years where she earned a certification in beadwork and embroidery from Lesage (an atelier owned by Chanel). She then went on to be a familiar face sitting front row and reporting from Paris Fashion Week. Sarah continues to practice some of the cultural ways of life she learned while in Europe. They enjoy their food, and take the time to relax and enjoy many of life’s little moments. These are life lessons she is glad to have brought back home with her.
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Blood pressure guidelines seem to be in the spotlight more than ever as the number of people who suffer from high blood pressure rises. But until now, the discussion around blood pressure seemed to focus on men and women as a whole. However, a new study from the Smidt Heart Institute at Cedars-Sinai shows that ...click here to read more
According to a study published in the European Journal of Preventive Cardiology, those who regularly exercise are less likely to die from a sudden heart attack. This study adds to the mounting evidence of the benefits of leading an active lifestyle. Heart disease is the leading cause of death globally, so prevention has become a ...click here to read more
Prediabetes and brain health could be related, according to a new study led by UCL researchers. Researchers suggest that people with prediabetes whose blood sugar levels are higher than usual may have an increased risk of cognitive decline and vascular dementia. The study, published in the journal Diabetes, Obesity, and Metabolism, included data from the ...click here to read more
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Researchers from the Brigham and Women’s Hospital have found an increased risk of dementia in those who sleep five hours or less a night. The study explored the connection between sleep disturbances and deficiencies among older adults and concluded that getting 7-8 hours of sleep could reduce the chance of a decline in mental cognition. ...click here to read more
A new study from the University of Edinburgh has found that people who consume a Mediterranean-style diet have better thinking skills when analyzed. The diet, which consists of mostly green leafy vegetables and is low in meat, has been linked to many health benefits across various studies. These latest findings add to the mounting evidence ...click here to read more
According to a study by Case Western Reserve, patients with dementia are at a significantly increased risk for COVID-19. This risk was found to be even higher for African Americans with dementia. According to the Alzheimer’s Association, an estimated 5.8 million Americans aged 65 and older are living with Alzheimer’s and other dementias. This study ...click here to read more
Hearing acrobatics was the focus of a new study published in Nature Communications, which sought to find how the filaments in the ear enable hearing. The sense of hearing is created by a dynamic and delicate connection between two pairs of diminutive protein filaments. Researchers from Harvard Medical School and Boston Children’s hospital were able ...click here to read more
A new study published in the journal Hypertension suggests that high blood pressure at night compared to daytime in older men may be a risk factor for Alzheimer’s disease. Researchers from Uppsala University believe this abnormal spike in blood pressure interferes with the process during the night, which is a critical period for brain health. ...click here to read more
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