Author Archives : Sarah Cownley

Sarah began her interest in nutritional healing at an early age. After going through health problems and becoming frustrated with the conventional ways doctors wanted to treat her illness (which were not working), she took it upon herself to find alternative treatments. This led her to revolutionize her own diet to help her get healthier and tackle her health problems. She began treating her illness by living a more balanced lifestyle through healthy food choices, exercise and other alternative medicine such as meditation. This total positive lifestyle change led her to earn a diploma in Nutritional Therapy from Health Sciences Academy in London, England. Today, Sarah enjoys helping others by teaching healthy lifestyle changes through her personal consultations and with her regular contributions to the Doctors Health Press. Also, passionate about following her dreams in life, Sarah moved to France and lived in Paris for over 5 years where she earned a certification in beadwork and embroidery from Lesage (an atelier owned by Chanel). She then went on to be a familiar face sitting front row and reporting from Paris Fashion Week. Sarah continues to practice some of the cultural ways of life she learned while in Europe. They enjoy their food, and take the time to relax and enjoy many of life’s little moments. These are life lessons she is glad to have brought back home with her.

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Large Amount of Caffeine Consumption Increases Risk of Blinding Eye Disease

New research shows a link between daily caffeine consumption and a common eye disease. The international multi-center study has found that consuming large amounts of caffeine daily can increase the risk of glaucoma more than three-fold. The research conducted by the Icahn School of Medicine at Mount Sinai is the first to show a dietary-genetic ...click here to read more

Study to Assess the Risk Factors of Depressive Symptoms in Elderly

A new study from the Max Planch Institute for Human Cognitive and Brain Sciences and the University of Münster finds that depression caused by cardiovascular diseases plays a smaller role in seniors compared to younger people. It was previously unknown whether age influenced the likelihood of suffering from depressive mood or depression. Smoking has previously ...click here to read more

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High Blood Pressure And Cholesterol Can Be Lowered With Sitting Less & Moving More

Researchers have found a new “prescription” to help reduce mild to moderately elevated high blood pressure and cholesterol in otherwise healthy adults. According to a new statement from the American Heart Association, sitting less and moving more is the optimal first treatment choice for hypertension and high cholesterol. Approximately 53 million U.S. adults have abnormally ...click here to read more

Diabetic Diet Also Lowers Blood Pressure and Reduces the Need for Medication

Patients with diabetes who follow a restrictive diet may also reduce the risk for high blood pressure. New research shows that if patients achieve and maintain substantial weight loss to manage their type 2 diabetes, they could also control their high blood pressure enough to stop their anti-hypertensive medication. The Universities of Glasgow and Newcastle ...click here to read more

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