Author Archives : Emily Lunardo

Emily Lunardo studied medical sociology at York University with a strong focus on the social determinants of health and mental illness. She is a registered Zumba instructor, as well as a Canfit Pro trainer, who teaches fitness classes on a weekly basis. Emily practices healthy habits in her own life as well as helps others with their own personal health goals. Emily joined Bel Marra Health as a health writer in 2013.

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More baby boomers are turning to marijuana

A new study has found that marijuana use among baby boomers is on the rise. Dr. Benjamin Han, geriatrician and health services researcher at the Center for Drug Use and HIV Research (CDUHR), explained, “Given the unprecedented aging of the U.S. population, we are facing a never before seen cohort of older adults who use ...click here to read more

Protein leakage (proteinuria) in chronic kidney disease can be controlled with new therapy: Study

Protein leakage (proteinuria) in chronic kidney disease can be controlled with new therapy. The therapy was created using Receptor-Heteromer Investigation Technology (Receptor-HIT) developed at The University of Western Australia/Perkins and assigned to Dimerix in 2006. The trial therapy also added a blocker compound to one currently used to treat hypertension and nephropathy in type 2 ...click here to read more

Social eating promotes overeating

Now that we are in the wake of the holiday season, there are more get-togethers, more parties, more social functions, and most of these involve food. But research suggests that eating in social gatherings leads to overeating, especially among men. Coauthor of the study Kevin Kniffin explained, “Even if men aren’t thinking about it, eating ...click here to read more

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Psychological well-being improved, heart attack risk reduced with physical activity in older adults

Physical activity improves psychological well-being and reduces the risk of heart attack in older adults. Lead author of the study Julia Boehm explained, “Researchers have long studied how physical activity can lead to improved mood and feelings of well-being, however, less well understood is whether being happy and optimistic might actually encourage a person to ...click here to read more

Disease risk lowered with a handful of nuts

New research suggests that consuming a handful of nuts a day can greatly benefit your health. The study found that eating 20 grams of nuts daily lowers the risk of developing various conditions. Heart disease risk was found to be reduced by 30 percent, cancer risk lowered by 15 percent, and premature death risk was ...click here to read more

Alzheimer’s disease treatment and prevention opportunity recently discovered: Study

New Alzheimer’s disease treatment and prevention opportunity has been recently discovered. In their study on donated brains, the researchers uncovered a correlation between the prevalence of aquaporin-4 (a membrane protein in the brain) among seniors who didn’t have Alzheimer’s disease, compared to those who did. Senior author Jeffrey Iliff explained, “It suggests that aquaporin-4 might ...click here to read more

Vegetarian diet good for people and the planet

The vegetarian diet has been found to benefit people as well as the planet. The findings come from a new update by the Academy of Nutrition and Dietetics’ (AND) position on vegetarian diets. Studies have found that vegetarians have lower rates of obesity and chronic disease, along with lower rates of heart disease and certain ...click here to read more

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