Author Archives : Devon Andre

Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.

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How Do Workouts Affect Your Bone Health?

It’s often advised to exercise and maintain a healthy weight to keep your bones strong. But have you ever wondered what the best workout is to ward off osteoporosis and reduce the risk of fractures? To uncover the best way to maintain bone health, the researchers investigated a group of people who only worked on ...click here to read more

How to treat catatonic depression? Symptoms and causes

Catatonic depression is a subset of depression that is characterized by additional symptoms of extended periods without speaking and remaining motionless for a long time. The term catatonic is not a separate illness, but rather considered an additional part of an already present diagnosis. Other illnesses such as post-traumatic stress disorder, bipolar disorder, and schizophrenia could also have ...click here to read more

If You Have High Blood Pressure, You’re at Risk for This

Having high blood pressure – hypertension – is often linked with a future cardiovascular event. Your blood pressure reading is based on two measurements: blood leaving the heart (systolic blood pressure) and blood returning to the heart (diastolic blood pressure). Also read: What is systolic and diastolic blood pressure? A blood pressure reading of 140/90 ...click here to read more

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Can Your Eyes Reveal Your Alzheimer’s Risk?

It is often said that the eyes are the window to the soul, but they may also be the window to brain health. American researchers may have uncovered a new eye test that reveals a person’s Alzheimer’s risk, even before symptoms are experienced. Researcher Dr. Gregory Van Stavern explained, “The eye can really serve as ...click here to read more

Add Years to Your Life with These Tips

Although we all can’t live forever, we can live for quite a while and in good shape too. The key is to follow these simple anti-aging tips to help you live your healthiest, longest life. 20 Anti-Aging Tips for a Long and Healthy Life Avoid sugar and its relatives: Sugar and its related products are ...click here to read more

Men, You Can Still Suffer from This Common Female Problem

Incontinence is widely believed to be a female problem. Although there are higher incidences of incontinence among women, men are not immune to leaks. Physical therapist Char Challenger-Smith explained, “It is important to know incontinence can be both urinary and/or fecal. We most commonly think of women, especially post-partum, suffering from urinary incontinence. Though women are more predisposed to urinary incontinence, ...click here to read more

Prostate Problems, Erectile Dysfunction Associated with Depression, Sleep Disorders

Prostate problems, lower urinary tract symptoms, bladder problems, and erectile dysfunction are associated with depression and sleep disorders, according to research findings. The findings suggest that doctors should be aware of their male patients risks of such problems if they already suffer from depression and sleep disorders like insomnia and sleep apnea. This can help ...click here to read more

Can This Beauty Treatment Help Your Joints?

If you’re looking to erase wrinkles and look years younger, you may be considering Botox injections. If you suffer from temporomandibular joints (TMJ) pain, you may now also consider Botox. You see, the very popular anti-aging treatment may now offer relief from people suffering from treatment resistance TMJ pain – jaw pain. The TMJs are ...click here to read more

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