Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
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Many people believe that snoring is a sign of deep sleep. In actuality, snoring can be a sign of sleep apnea, a sleep disorder that causes individuals to stop and start breathing while they sleep, which leads to disrupted sleep. Sleep apnea can drastically raise your risk of premature death. The latest research findings also ...click here to read more
If you want to slow down memory loss and aging, then get your hands on grapes and blueberries. Latest research findings have uncovered that eating these fruits in combination can have a dramatic effect on your brain health. Previous studies have found that consuming foods high in polyphenols can help slow down the physical effects ...click here to read more
Getting a good night’s sleep helps benefit our health in several different ways, from cleaning up the waste matter in the brain and reducing blood pressure to even boosting our immune system. But did you know that sleeping well each night can make you eat healthier too? A new study suggests that good sleep quality, ...click here to read more
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You may have already noticed that the temperature has begun to drop. With cooler temperatures, there comes a higher risk of illness, but colder temperatures may also be triggering your high blood pressure. Hypertension is a dangerous condition to live with because it often goes symptomless until the situation becomes severe. If you live with ...click here to read more
Many of us live in highly populated areas, which means there is plenty of noise. From flying airplanes and traffic to even emergency vehicles and outdoor concerts, there are endless sources of loud noise that occur around us daily. Really, unless you live in complete isolation in the middle of nowhere, there is no escaping ...click here to read more
You or someone you know probably take a probiotic as a means to support healthy digestion. In fact, thousands of people every day take some type of probiotic to combat bloating, indigestion, and constipation. This is because it is long believed and portrayed that probiotics help maintain a healthy gut by adding beneficial bacteria to ...click here to read more
You’ve been told that alcohol can hurt your liver, but have you ever wondered what amount of alcohol can start causing damage? Before we get into specifics, it’s important to note that alcohol should be consumed in moderation. It doesn’t just affect your liver, but your overall health. Medically speaking, men can have up to ...click here to read more
Incontinence is widely believed to be a female problem. Although there are higher incidences of incontinence among women, men are not immune to leaks. Physical therapist Char Challenger-Smith explained, “It is important to know incontinence can be both urinary and/or fecal. We most commonly think of women, especially post-partum, suffering from urinary incontinence. Though women are more predisposed to urinary incontinence, ...click here to read more
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