Author Archives : Bel Marra Health

Cancer and HIV are amongst the two most feared diseases in the world today, and rightly so. While other major killers like type-2 diabetes, high cholesterol, and high blood pressure all have manageable remedies and treatment methods, conventional medicine has not yet found a cure for cancer or HIV. Fortunately, experts are constantly discovering natural ...click here to read more

Any condition that sends you reaching for a bottle of painkillers is an unwelcome experience. But while the relief that painkillers offer may seem like a light at the end of an extremely uncomfortable tunnel, there now appears to be a dark side to these over-the-counter pills of salvation, that researchers and the public alike ...click here to read more

People at risk for diabetes have been told by doctors for years that engaging in a regular exercise program can be a very helpful strategy for naturally stabilizing blood sugar levels. Typically, patients are told that they require at least forty-five minutes of moderately strenuous activity each day in order to see beneficial results. To ...click here to read more

Approximately one in three Americans has high blood pressure, which is about sixty-eight million people.  High blood pressure (or hypertension) is feared as a silent killer, as it can substantially increase your risks of stroke and heart disease – leading causes of death in North American – with little or no symptoms. This is why ...click here to read more

You’ve just enjoyed a nice meal and are ready to move on with your day, when you start to feel that familiar gurgling and grumbling in your stomach that signals indigestion. Unfortunately, stomach problems are all too common, affecting millions of people across North America. However, knowing how to deal with them – and how ...click here to read more

If you are over 50, you are at risk of osteoporosis. And if you are a woman, that risk is even higher. There is nothing you can do about your age or your sex. But there are other factors which put you at risk of osteoporosis that you can control. The risk of osteoporosis is not something ...click here to read more

Hearing loss is a problem that affects roughly 13 percent of the United States – this means 38.2 million people in the country suffer from partial or total loss of hearing. Whether it’s noise-related hearing loss, age-related deafness, or even genetic hearing impairment, the loss of one of the most important senses we have can ...click here to read more

We are told to drink at least eight glasses of water a day for good health – but what happens to our health when our sources of drinking water become dangerously contaminated? Shockingly, recent studies have revealed that Americans are getting regular, chronic doses of various prescription medications without even knowing it, and they are ...click here to read more