Author Archives : Bel Marra Health

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Exercises and Yoga Poses to Help Cure Erectile Dysfunction (ED)

Erectile dysfunction (ED) is the inability to maintain an erection and it occurs in many men for several reasons. It is generally caused by physical conditions such as low testosterone, obesity, diabetes, and heart disease. Additional causes include psychological issues, blood flow issues, hormonal fluctuations, and nerve damage. Treating it with medications is not the ...click here to read more

Stop Believing These Common Bladder Myths

Over 13 million Americans suffer from bladder weakness and urinary incontinence. Many people believe that urinary incontinence is an older woman’s problem, but really, it can affect anyone at any age. Many bladder leak sufferers don’t believe that there is anything they can do about their problem, but they are wrong. The real problem is ...click here to read more

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The surprising cause of joint pain you didn’t know

Having high cholesterol is a known risk factor for heart-related problems, but can it increase joint pain? Osteoarthritis is a degenerative form of arthritis. Often referred to as a “wear and tear” form of arthritis, it can lead to structural changes in the joints, immobility, and pain. Although osteoarthritis primarily affects the joints, it is ...click here to read more

Exercises for elderly can lower death risk

Exercise for elderly is recommended not just for better overall health and fitness, but for longevity. Until now, doctors have recommended moderate to intense physical activity. Many elderly people cannot follow this guideline as they start to weaken with age and have health problems that prevent them from doing anything vigorous. However, a new study ...click here to read more

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