Articles relating to 'sleep problems'
Why your good night’s sleep may not just be up to you

sleep, sleep, sleepThey say a happy wife makes for a happy life, but what if the happiness of your partner could have an impact on your sleep quality, too?

One new study found that when the wife is happier with her marriage, the spouse’s sleep-wake schedule was more in sync.

The Institute of Medicine estimates that over 50 million Americans … Read More

New Study shows that Learning Can Happen in Your Sleep

Woman sleepingThere have been many studies outlining the importance of sleep for learning. However, until now no research has been able to show that humans can learn new information while they sleep.

Brain function during sleep

Although sleep appears to be a passive activity, it involves an active interplay of brain circuits; an activity that scientists and sleep experts … Read More

Sleepwalking is Becoming More Common

154452003Sleepwalking, also known as somnambulism, is considered as the main cause of most sleep-related injuries.  Unfortunately, research efforts in the last 50 years has left several questions regarding sleepwalking unanswered, especially in terms of its actual causes.

One of the major misconceptions about sleepwalking is that it is a benign disorder, in which minor effects result from this … Read More

The Male vs. Female Sleeping Pill Controversy

57435358Approximately 50 to 70 million Americans struggle with sleep problems and insomnia and one in ten have turned to prescription sleeping pills in a desperate attempt to get some shut-eye. These are some troubling statistics, especially if you consider the fact that taking sleeping pills even in small amounts is correlated with a 35 percent increased risk of … Read More

How Do Sleep Problems Lead to Cancer?

147285331Sleep pertains to that nocturnal ritual that is characterized by a lack of voluntary muscle movement and consciousness, as the body recharges itself for the next busy day.  Sleep problems, also known as sleep disorders, are disruptions in these evening rest periods, resulting in various physical and mental effects.  One of the most common sleep problems is insomnia, … Read More

Sleep Problems could be Ruining Your Relationship

Sleep Problems can lead to Relationship IssuesBreathing, eating and drinking are all things we can’t live without. People often forget that sleep is also a basic human need. To maintain good health and well-being, we need adequate sleep throughout our lifetime. Studies show that sleep problems not only play havoc with our health, but can also impact our emotions as well. Recent research indicates … Read More

Page 1 of 612345...Last »
* $20 off only on 3 bottle, 6 bottle and 12 bottle orders