Tag Archives: performance

12 Ways to boost energy levels naturally

By: Bel Marra Health | Thursday, August 20, 2015 - 05:50 AM
Natural Energy Boosters

When sleeping problems or insomnia become an issue, and it feels like exhaustion is impacting your performance on the job or in life, it may not seem like a real cause for concern. The truth is that there are a… Read More

Brand New Information on Parkinson’s Disease

By: Bel Marra Health | Wednesday, October 10, 2012 - 07:31 AM

Parkinson’s disease, or Parkinsonism, pertains to a neurodegenerative disorder that is characterized by a deterioration of cognitive abilities such as dementia or forgetfulness.  This condition is also linked to poor motor movements and performance, thus resulting in the difficulty in… Read More

Study Says Smart People Live Longer

By: Bel Marra Health | Tuesday, August 14, 2012 - 02:45 AM
better memory

It seems like every day there is a new TV series or movie that is centered around vampires and their immortality. There is no denying that our culture is obsessed with staying young and that most of us would jump… Read More

Dangerous New Ways Drinking Affects Memory

By: Bel Marra Health | Thursday, July 26, 2012 - 01:20 AM

Alcohol consumption, in moderation, has been associated with positive health benefits; however binge drinking can have a significant negative impact on your mental health and performance according to recent research. Two studies were recently presented at the Alzheimer’s Association International… Read More

Surprising Ways Caffeine Effects Old Muscles

By: Bel Marra Health | Friday, July 06, 2012 - 01:00 AM

Caffeine and all of its benefits have been making waves lately. But this new information could be something people aren’t expecting. A recent new study that was presented at the Society for Experimental Biology meeting says caffeine is showing promise… Read More

The Benefits of Beach Workouts

By: Bel Marra Health | Thursday, June 07, 2012 - 12:49 AM

If you have a balanced diet and work out on a regular basis then you probably think you have set yourself up for years of good health. This could be true; however, fitness experts say to obtain optimum results you… Read More

Is Sugar Making You Dumb?

By: Bel Marra Health | Wednesday, May 23, 2012 - 01:29 AM
good health

We already know what sugar can do to our waistline and our teeth, but scientists now say it could have a detrimental impact on another part of our body; the brain. In fact, they suggest it could make us dumb.… Read More

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