Articles relating to 'joint pain'

6 Natural fixes for joint pain and arthritis

herbal-remedies-arthritis-and-joint-pain-reliefI’ve always been a great fan of dancing, but I don’t dance much nowadays. The reason being I don’t like the modern dancing (if you can call it dancing). Most of my peers who danced the real stuff – the rock-and-roll, the twist, the fox-trot, and even the cha-cha – have all been relegated to the sidelines thanks … Read More

Why 10 minutes a day can prevent joint pain

arthritis, joint pain

Our joints are an important part of living. They allow us to walk and run, hold and toss objects, and enjoy all of our favorite activities. But when they start to hurt, they can take the joy out of life.

It may begin with your knees, the cracking, the stiffness, just getting up from your seat can be … Read More

These popular medications cause falls and serious injury

joint pain, medication, painAs you get older there is a pretty good chance you are taking more medications to try to ease some of the discomfort you feel as you head into your golden years. However, you might not have guessed that some of these same medications can also lead to falls – and falls can mean serious injury, hospitalization, even … Read More

Seeking Pain Relief? More Options For You Than You Think

177725313Are you dealing with a bad back? Muscle aches? Sore joints?

It may be cold comfort, but you’re not alone –most primary care visits in the United States are related to complaints like these, for chronic musculoskeletal pain.

Research published in the Journal of the American Academy of Orthopaedic Surgeons found that chronic pain of the musculoskeletal system – our bones, … Read More

Why Hip Joint Pain Is More Significant Than You Thought

163052379Aching back and sore, stiff hips sound familiar?

When you think of hip joint pain, you most likely think that it only affects the elderly.

However, it is increasingly more common for younger individuals to visit their doctors with complaints of hip discomfort. Often this discomfort is a sign of a more sinister underlying condition that needs medical … Read More

Improving Joint Pain and Mobility in Seniors with New Form of Exercise

106481006For those with joint pain, arthritis or mobility problems, exercise is usually the last thing on their minds. Joint pain can make even the smallest movements quite painful, and swollen joints or other mobility problems can definitely severely limit the range of movement one can make.

However, although it may seem ironic, new studies have shown that exercise … Read More

This Saved My Mother’s Life. And Now It Could Save Yours – for FREE

101891086As I eagerly thumb these words into my iPhone, I keep glancing up wide-eyed at my mother swimming in her indoor condo pool with my two young sons. Splashing and laughing, my 70 year old mother picks up my three year old son and swings him around the pool, and then quickly swims away for cover as my … Read More

You Are Damaging Your Bones Everyday by Doing THIS

167573752The other night I was sitting in my study flipping through my usual medical journals, which I do to keep myself on top of all of the latest scientific findings. I find this process oddly relaxing, and it’s one of my favorite things to do. But when I saw the headline of one particular study, I nearly spilled … Read More

5 Natural Remedies for Joint Pain

119090488While many people run to their doctors for pain medication at the first sign of joint pain, it’s becoming increasingly common for people to seek out homeopathic remedies to treat pain without the need for medication.  And the good news is that there are various ways to naturally treat pain which will help you to enjoy a pain-free … Read More

Busting the Top Arthritis Myths

joint painArthritis is the most common cause of disability in the United States. It is no wonder that most people are familiar with the disease. The joint pain and inflammation that comes with arthritis can be debilitating. Many of us have seen someone suffer these symptoms. At the same time we have likely been exposed to a lot of … Read More

Men and Women Look at Arthritis Differently

painThe process of aging is generally associated with changes in various parts of the body, including that of the bones, which may cause pain. For some adults, changes in bone health during aging could result in joint pain, attributable to inflammation of specific areas that are commonly involved in movement. In addition, this pain could be quite severe … Read More

Top Tips to Manage Osteoarthritis

joint stiffnessOsteoarthritis is the most common type of arthritis and as the population ages, more and more people will be diagnosed with this chronic condition. Approximately one in five adults have osteoarthritis. Joint pain and joint stiffness are two commonly reported symptoms of people living with osteoarthritis. There are many tips to relieve the joint pain and joint stiffness … Read More

Stay Active with Arthritis

Bone HealthJoint stiffness, pain and inflammation are common symptoms of arthritis and prevent many people from participating in everyday activities. Staying active when you have arthritis is important as it will help to maintain your bone health and improve your quality of life.

What is Arthritis?

Arthritis is a term used for joint inflammation. Arthritis consists of over 100 … Read More

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