Tag Archives: cold

Polar vortex health safety tips

By: Mohan Garikiparithi | Saturday, December 17, 2016 - 06:30 AM
Polar vortex health safety tips

It seems like 2016 will be the return of the polar vortex – extreme cold and high winds. As a result experts are warning Americans to prevent hypothermia and frostbite as best as they can. Wind chills can make temperatures… Read More

How to boost your immune system to prevent illness

By: Bel Marra Health | Saturday, October 08, 2016 - 11:00 AM
how to boost your immune system to prevent illness

Unfortunately, summer can’t last forever, and that means the arrival of the cold and flu season. As early as October, you’ll start noticing more people around you sniffling, sneezing, and coughing. No one enjoys being sick, so it’s important to… Read More

Don’t Ignore These Top Sickness No-No’s

By: Bel Marra Health | Tuesday, February 05, 2013 - 04:42 PM
Sick Dog

When you wake up sniffling, coughing and sneezing, you may think that you’ll win the “employee of the month” award if you trek into work even though sickness has taken over your body.  But, in reality this is the worst… Read More

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