anti-inflammatory

Inflammation in the body decreased by 20 minutes of exercise daily: Study

A new study from the University of California, San Diego, is showing that just 20 minutes of moderate exercise a day can help reduce inflammation in the body. Inflammation occurs when the immune system rushes to protect the body from injury or germs, though this swelling may become permanent and have detrimental effects. Inflammation can ...click here to read more

Maple syrup may hold anti-inflammatory properties

Researchers have found a molecule in maple syrup which possesses anti-inflammatory properties which may be useful to treat conditions like arthritis. The molecule, quebecol, has properties which allow it to fight off fight off inflammatory responses in the body. Quebecol is a chemical reaction during the maple syrup-making process which naturally occurs in the polyphenols ...click here to read more

Three Great Treatments for Osteoarthritis

If you’re part of the growing tide of people who are experiencing joint pain and stiffness, like with osteoarthritis, you’ll want to read further to find out about three natural remedies and anti-inflammatory medications that could help. U.S. researchers have found substantial evidence that suggests glucosamine, devil’s claw, and acupuncture are effective and well-tolerated natural remedies for ...click here to read more