Easy Exercises to Drop Your Blood Pressure
If you knew that by adding a few simple exercises to your daily routine would help to lower your blood pressure and risk of suffering a...
Tag Archives: performance
12 Ways to boost energy levels naturally
When sleeping problems or insomnia become an issue, and it feels like exhaustion is impacting your performance on the job or in life, it may not...
Increase Performance and Feel Great All Day!
It is not unusual to feel unwell first thing in the morning. For many people the most aggravating sensation is a feeling of fog that can...
Brand New Information on Parkinson’s Disease
Parkinson’s disease, or Parkinsonism, pertains to a neurodegenerative disorder that is characterized by a deterioration of cognitive abilities such as dementia or forgetfulness. This condition is...
Study Says Smart People Live Longer
It seems like every day there is a new TV series or movie that is centered around vampires and their immortality. There is no denying that...
Dangerous New Ways Drinking Affects Memory
Alcohol consumption, in moderation, has been associated with positive health benefits; however binge drinking can have a significant negative impact on your mental health and performance...