Bone Health

Having bone spurs in the neck or cervical osteophytes can be so painful that it affects a person’s day to day life. While the development of neck bone spurs is generally considered a relatively benign condition occurring in people greater than 60 years old, they may eventually lead to neurological dysfunctions that may cause a ...click here to read more

A common problem affecting elders today is the development of dowager’s hump, otherwise known as kyphosis. The condition appears in the form of a humped upper back and affects men and women as they age. The condition is a physical deformity, taking the form of an over-curvature of the thoracic spine (upper back). It is ...click here to read more

Sacrum pain can be felt as pain in the lower back or buttocks and is typically sharp and aching. The sacrum is a portion of the lower spine that extends into the tailbone. This bone has many different muscles attached to it that may be the origin of sacrum pain associated with postural strain or ...click here to read more

Osteoporosis is a disease that causes bone weakness and subsequently increases the risk of developing bone fractures. While it is commonly associated with elderly women, it can happen to men as well. According to the National Osteoporosis Foundation, osteoporosis is a serious public health concern affecting more than 200 million people worldwide. A new study ...click here to read more

A swollen clavicle, or collarbone, describes the presence of fluid accumulation or any enlargement found in or around the clavicle, though this swelling may not always be related to the clavicle itself. This swelling is often caused by damage to the soft tissue found over the clavicle, though swelling of the actual bone can occur. ...click here to read more

As we age, bone health becomes a big concern. The older we get the more susceptible we become to bone diseases like osteoporosis. The loss of bone density puts our bones at risk for fractures and breaks which can negatively impact the quality of our life. Developing a disability in the old age as a ...click here to read more

While we are often bombarded with information on how alcohol can damage your health, pack on the pounds, and worsen mental illnesses like depression, some studies show that having a drink may provide some surprising health benefits, as long as it’s done in moderation. Keep reading to learn how different alcohols may help to improve ...click here to read more

Unlike many other aspects of your health, when it comes to bones, it’s often quite tricky to tell if something’s not right. The sad part is, you generally won’t know of a problem unless you experience a fracture or intentionally get your bone mineral density checked. The good news is, there are some signs and ...click here to read more

Our bone health changes as we are aging, and so do our muscles and joints. Understanding the effects of the aging process can encourage us to be gentler and kinder to our bodies to prevent problems in the future. There is no denying it, people can lose bone mass and density as they age. Women ...click here to read more

Diabetes can increase the risk of bone loss, and the severity of diabetes can determine its impact on bone health. Osteoporosis is a consequence of diabetes, and both diabetes and osteoporosis have a high prevalence in America. The likelihood of developing both conditions increases with aging. Type 1 diabetes causes bone mineral density loss, weakening ...click here to read more

A new study has found that weight loss surgery does not mean improved bone health. Because extra weight and obesity put added strain on bones, making them weaker over time, one would think that bone health may improve with weight loss. The results of the study found that patients who underwent weight loss surgery were ...click here to read more

Rheumatoid arthritis (RA) raises the risk of fractures in young women, according to the Mayo Clinic. Although men were also found to have a higher risk of breaking bones, their risk was associated with older age, whereas for women, it was under the age of 50. It has already been established that rheumatoid arthritis patients ...click here to read more

By now, you may have heard of the Mediterranean diet, which is a style of eating abundant in fruits and vegetables, lean meats, and – of course – olive oil. This diet has been praised time and time again for its health benefits, like making heart stronger and even improving brain function. Well, a new ...click here to read more

  New findings suggest that a low-salt diet does not necessarily help improve bone health in menopausal women. Corresponding author Dr. Laura D. Carbone said, “When we started the study, we thought we were going to be telling everyone again that a low-salt diet is good for your bones. Instead, our message is, low-sodium intake ...click here to read more