blood sugar

Sugar Levels and the Strange Effect on Women

One of the most highly recommended measures that health groups promote to live longer involve leading a healthy lifestyle, including eating the right food items.  Fruits and vegetables are considered as very nutritious food items because these contain vitamins and minerals that may assist in various biochemical reactions of the body.  Fruits and vegetables also ...click here to read more

This is Your Brain on Sugar

The average American consumes 130 pounds of added sugar per year and before you deny falling into this category, consider the fact that much of the sugar is unwittingly consumed, due to the insidious nature of sugar in our food. This exceptionally high consumption should concern you because some of America’s most respected institutions are ...click here to read more

Diabetes Deaths Dropping – But is it Good News?

More than 8 percent of the American population currently suffers with diabetes, which is a disease that results when the pancreas either does not produce enough of the blood sugar regulating hormone insulin (type-2 diabetes), or it does not produce any insulin at all (type-1 diabetes).  The body requires insulin in order to transport excess ...click here to read more

Canned Meat Might Double Your Diabetes Risk

Diabetics are generally characterized with elevated blood sugar levels that need immediate control in order to prevent further medical complications.  Diabetics regulate their glucose levels through the administration of insulin or by monitoring the type and amount of food consumed on a regular basis.  A diabetic diet usually consists of low-sugar food items that prevent ...click here to read more

Is Rice Giving You Diabetes?

Diabetes Statistics Diabetes has become a global epidemic over the past couple of decades, and the World Diabetes Association states that approximately 6.4% of the global population are diabetics. The percentage of diabetics varies widely by country however, with the United States and India on the higher end of the spectrum and China at the ...click here to read more

Is This the Cure for Diabetes?

With the increased levels of obesity in Canada, there has been a correlated increase in the number of people being diagnosed with Type II diabetes. Due to the serious complications that can occur with diabetes, many diabetics are searching for a diabetes cure. Research has started to look at alternatives to traditional medicinal treatment for ...click here to read more

The Many Benefits of Avocado

Can food high in fat and calories be considered a heart healthy food? If you’re talking about avocado, then the answer is yes. Avocado’s have long been a cause for question amongst dieters. At first sight, the nutritional information of an avocado may scare a few people off – especially those concerned about heart disease ...click here to read more

The Miracle Grass for Diabetes and Cholesterol

By 2030 it is expected that 438 million people will have diabetes worldwide. The most common strain is Type-2 and the disease, according to some, has reached global epidemic status. Many diabetic also experience cholesterol problems and face obesity. Type-2 diabetes creates a number of problems for those suffering from it. Cholesterol problems create a ...click here to read more

Hidden Ways Wheat is Making You Gain Weight

Wheat is the primary source of carbohydrates in many of our diets, and the average American consumes a whopping 55 pounds of wheat flour per year! Many of us our well aware that a diet full of refined wheat products such as croissants and bagels is not exactly conductive to good health. However, recent research ...click here to read more

Easy Ways to Lower Your Blood Sugar

When the amount of sugar in your blood is higher than it should be, it is called high blood glucose or hyperglycemia. If you have hyperglycemia, you may not have any symptoms – although many people do. The signs include frequent urination, excessive thirst, dry mouth, blurry vision, fatigue, increased appetite, unexplained weight loss and ...click here to read more

Diabetes and its Link to Cancer

There are many possible complications associated with diabetes, is cancer now one of those potential risks? It might be. First, and most importantly, there are two types of diabetes: Type 1 – is usually diagnosed in children and young adults.  This is an autoimmune disease where the body attacks the insulin-making beta cells by mistake. ...click here to read more