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Category Archives: Pain Management

19 Natural remedies for gout pain relief

Gout pain can be debilitating, so using natural remedies can offer gout suffers much relief. Gout is a condition characterized by a buildup of uric acid. Uric acid is the result of purines breaking down, which are found naturally in the human body as well as in food. Typically, uric acid becomes released from the ...click here to read more

Do these 7 things to live life without pain

Throughout the course of our lives we have all experienced pain. Whether due to injury or illness, we all have felt pain. But shocking numbers now reveal that over 25 million Americans suffer from chronic pain. Of the 25 million, nearly 14 million reported experiencing severe pain in association with poor health and disability. The ...click here to read more

Acupuncture tops drug for back pain relief: Study

A recent study uncovered that acupuncture is even more effective in back pain relief than drugs such as ibuprofen. Acupuncture is a traditional form of Chinese medicine frequently used to treat pain. It consists of inserting exceptionally thin needles through the skin at tactical pressure points on the body. A team of researchers from the ...click here to read more

4 signs of a serious illness

Inflammation is the body’s way of protecting itself from harm, but it typically gets a bad reputation. Although inflammation can be a shield, it can harm our health as well. When inflammation lasts for months or even years, it becomes chronic inflammation and that is the type you want to avoid. Inflammation is often seen ...click here to read more

Plantar fasciitis: Causes, symptoms and treatment

Now that you’re older you’re probably noticing a few more aches and pains. These aches and pains can make completing everyday tasks more difficult. If you’ve noticed that when you’re walking your heel in particular is causing you pain, it’s probably plantar fasciitis. Plantar fasciitis is the most common cause of heel pain. It affects ...click here to read more

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Joint pain getting to be too much?

According to the American Academy of Orthopedic Surgeons, knee replacement surgeries are on the rise – they have more than doubled since 2000. Obesity plays a factor, as more Americans living with worn-out, painful knees. Knee replacement surgery seems like a one-time fix to ease the pain. Knee replacement surgery entails having a surgeon cut ...click here to read more

Should You Exercise If You Have Arthritis?

If we have an underlying health condition, like arthritis, exercise may be difficult and almost scary. No matter the benefits, if we think exercising will increase our pain, we’ll likely avoid it. Here is what you need to know about staying active with arthritis. Arthritis is inflammation of the joints. It sounds simple, but there ...click here to read more

How to get rid of sciatica pain

It’s a pain that runs from your lower back, through your buttocks and down the back of your leg. It hurts to sit, it’s uncomfortable to lie down, and it seems stretching doesn’t help. That pain you’re experiencing is an effect of your sciatic nerve and it can be severe. Causes and risk factors for ...click here to read more

Facts about osteoarthritis

Osteoporosis is a condition that affects the bones. Bones become brittle and more likely to fracture. Osteoarthritis, on the other hand, is a painful form of arthritis that affects the joints in the body. Both conditions can be debilitating, but where a person with osteoporosis must be careful to avoid injury, those living with osteoarthritis ...click here to read more

Fibromyalgia: Causes, symptoms and prevention

Living in pain can make it hard to get out bed every morning. Simple tasks become more difficult when you’re in pain. But what’s worse is not knowing what is causing the pain. For years, diagnosing fibromyalgia was difficult. Doctors could not pinpoint its cause since symptoms of fibromyalgia are similar to other health conditions. ...click here to read more

Side effect of depression your doctor isn’t telling you about

When you hear the word depression you probably think of someone who is sad, down, fatigued and detached from the world. Although these hold true, depression can affect more than just someone’s mental well-being. When it comes to depression, there are many different kinds: Seasonal Affective Disorder, or SAD, occurs mainly through the winter months. ...click here to read more

Fix aches, pains with natural muscle relaxers

We’ve all experienced muscle pain at one time or another. You know, the kind triggered by muscle strain, nerve compression, injury, not to mention joints that are completely worn down. Whether it happens suddenly or gradually, muscle pain can cause plenty of discomfort – things like tightness, hardness or a bulging feeling in your muscle – during ...click here to read more