Search Results for: flu

Heartburn is often linked to the foods we eat, and nearly 40 percent of Americans suffer from the condition at least once a month. Heartburn is often confused with other conditions that lead to chest pain, leading people to become anxious and worried that their symptoms are worse than they really are. To give our ...click here to read more

Chest pain is experienced by nearly six million people in the U.S. every year. It is the feeling of a sharp, discomforting agony whose cause isn’t clear at the get-go. We at Bel Marra feel that our readers should be more knowledgeable about different types of chest pain, so we have compiled a list of ...click here to read more

Aching muscles can be a result of a workout or just old age. Living with pain and soreness is never enjoyable, as it can limit your ability to perform daily tasks and hobbies. Many of us will simply take an over-the-counter remedy for sore muscles but these are mere temporary fixes. Therefore, the below remedies ...click here to read more

We use our hands every day, which is why having swollen knuckles can be severely encumbering and prevent us from doing the things we love. The knuckles are involved in nearly all functions of finger movement. When the knuckles become swollen, it becomes exceedingly difficult to flex the fingers properly. Swollen knuckles are often accompanied ...click here to read more

Many people believe that the prime years of being sexually active are your 20s and 30s, but in fact, it’s men over the age of 60 that are experiencing a boost in libido. Elly Muhwezi, an executive director for the Mbarara district civil society organizations forum explained, “You find a man at 70 (years) and ...click here to read more

Heart disease continues to be the number one killer in America for both men and women. Unfortunately, many lives are taken because we ignore or are just not aware of the signs and symptoms that reveal a heart problem. By not knowing or even overlooking these symptoms, you are putting your life at risk. Matters ...click here to read more

Atypical angina is a classification of a form of chest pain called angina. The term “atypical” is used to describe a form of anginal chest pain that does not fit the typical presentation. Chest pain is often characterized as squeezing, pressure, heaviness, or tightness. Typical anginal symptoms occur during times of stress or activity due ...click here to read more

As you age, many things come up that prevent you from getting intimate with your partner—health conditions, stress, busy schedules, and exhaustion are just some that come to mind. But instead of thinking of all the reasons that you shouldn’t have sex tonight, take a second to think about why you should. Sex isn’t just ...click here to read more

Living with a leaky bladder can be embarrassing, but first and foremost, you should know that you are not alone. Thousands of Americans leak when they cough, sneeze, or laugh, and many more have such a strong urgency to go to the bathroom that they often can’t make it in time. There are several factors ...click here to read more

If you were active and exercised while growing up, then good news: research suggests that all that working out could still be benefitting you today. A study has found that bones retain a “memory” of exercise’s effects long after the exercise has been completed. Furthermore, this bone memory continues to change the way the body ...click here to read more

Nuts are a super food that provides the body with important vitamins and nutrients. Some nuts are even rich in omega-3 fatty acids, antioxidants, and fiber, helping to promote overall well-being. New research has found that walnuts, in addition to the previously mentioned benefits, may also be beneficial to the gut microbiota. Gut microbiota or ...click here to read more

When we start to become forgetful, many of us immediately jump to Alzheimer’s. In some cases, forgetfulness is a telltale sign of Alzheimer’s disease, but there are actually numerous reasons for an older person to experience memory fog and forgetfulness. So don’t worry—there could be a simple solution to your forgetfulness. Below you will find ...click here to read more

Nothing can destroy a pleasant dining experience faster than an uncomfortable case of heartburn.  While most people reach for over-the-counter remedies or prescription medications to reduce the discomfort caused by heartburn, these often only offer temporary relief, and chronic use of these drugs can lead to other health problems in the long-term. As a safer ...click here to read more

Gastroenteritis is commonly referred to as a “stomach flu.” It can cause irritation and inflammation of the stomach lining and intestinal tract, leading to diarrhea, nausea, vomiting, and crampy abdominal pain. While calling it the stomach flu presumes a viral infection, gastroenteritis can be the result of a number of different causes. To give our ...click here to read more