Search Results for: oil

Knee pain is a common condition that can affect people of any age. There are a variety of reasons why it can occur. Knee pain can be caused by an acute injury suffered during a freak accident or a sporting injury, or it can be more chronic in nature, resulting from conditions such as arthritis, ...click here to read more

Another has as gone by, which means it’s time for your weekly health news round-up. We have discussed a lot of medical issues this week. Giving you the information you need about these important topics is what Bel Marra is all about. What is a pulled abdominal muscle? Causes, symptoms, and treatment Having a pulled ...click here to read more

Cholesterol is a substance in the body that helps build healthy cells and promote proper nerve and cell function. However, too much cholesterol may result in fatty deposits in your blood vessels, making it difficult for blood to circulate properly. When there is a significant blockage of blood flow, tissues and organs like the heart ...click here to read more

Over the last two decades, a variety of health benefits have been linked to the Mediterranean diet, and new findings suggest that one of the primary ingredients of the diet, extra-virgin olive oil, can protect against cognitive decline. The Mediterranean diet, which is described as being full of fresh fruits, vegetables, and olive oil, has ...click here to read more

Ear infections are caused by bacteria and viruses and mostly affect the middle ear, which is the air-filled space behind the eardrum. This space contains tiny vibrating bones that help transmit sound from the outer ear to the inner ear. Ear infections can occur in both adults and children, and depending on the cause and ...click here to read more

Another week has gone by in the world of health news, and we here at Bel Marra have brought you a lot of interesting topics to get your brain juices flowing. If you happened to miss some of our articles from the past week, we’ve got you covered with our weekly health news round-up. Here ...click here to read more

Varicose veins are spider-like branches of blood vessels commonly found in the lower extremities. More than 40 million people in the United States currently suffer from varicose veins. Despite not having any negative health consequences, these veins are often deemed unsightly. To give you a better understanding of this relatively benign condition, we have rounded ...click here to read more

Getting muscle aches and pains is a fact of life. The more we use our muscles, the more tired and fatigued they get, and unfortunately as we age this occurs more frequently and recovery takes longer. Aging also poses other problems for movement, as arthritis symptoms are more likely to develop. These may include swelling, ...click here to read more

Thanks in large part to the internet and social media, essential oils are becoming a household name. What many people don’t know, however, is that essential oils are able to treat high blood pressure. There is no doubt that a lot of people like the smell of essential oils. In addition, there are tons of ...click here to read more

We all get bloated from time to time. We feel sluggish, are not motivated to do anything, and even have trouble buttoning up our pants because our stomach has grown in size. While uncomfortable, bloating can be the result of any number of things, from the food we eat to hormonal fluctuations of your bodies. ...click here to read more

Have you ever tried mustard oil? Known for its pungency, this staple of the Indian kitchen can be a real game changer once you get used to it. And the uses of this underappreciated gem are versatile. You can use mustard oil in cooking… you can enhance your at-home beauty rituals with it… you can ...click here to read more

Blood plays an important role in providing much need oxygen and nutrients to organs and tissues. But the blood can’t do its part if it’s unable to reach its destination. This is where the circulatory system comes in. Through the actions of a pumping heart and the contraction of various muscles, blood can be propelled ...click here to read more

A common staple in Mediterranean diets, olive oil is a flavorful ingredient used in a large number of food dishes. It is not only eaten—this versatile oil is commonly used in cosmetics, medicine, and even soaps. Olive oil is packed with beneficial nutrients. New research has found that a primary component in olive oil may ...click here to read more

Tinnitus is the sensation of ringing in the ears. It can be a challenging condition to treat, and various treatment methods have variable degrees of effectiveness. A natural method to lessen or eliminate the symptoms of tinnitus is essential oils. Essential oils can be used to lessen the intensity of tinnitus. They are not to ...click here to read more