Search Results for: oil

Essential Oils for Aging Skin Related Reading: Essential oils for aging skin: Preventing & treating wrinkles naturally If you happen to glance at the mirror and see dull, aging skin, you may want to consider using essential oils to help repair the damage that you see. Continue reading… 5 Tips to Protect Aging Skin from ...click here to read more

Today marks the first day of National Sleep Awareness Week, during which the National Sleep Foundation aims to educate the public on the importance of sleep. We at Bel Marra are united in this effort, as we greatly value the benefits that sleep provides and have gone through the trouble of bringing you the best ...click here to read more

Essential Oils for Arthritis Related Reading: 11 best essential oils for arthritis: Control arthritis and inflammation When treating arthritis, essential oils can be an effective home remedy. Research has found that essential oils may aid in symptom relief as they offer anti-inflammatory properties and treat other symptoms related to arthritis (for example, anxiety). Continue reading… ...click here to read more

Coconut oil is one of the latest health trends in regards to skincare, haircare, and your diet. While some sing this oil’s praises and claim it has many health benefits, others have raised concern over its high levels of saturated fat, which can play a role in elevating cholesterol. So, is coconut oil really good ...click here to read more

Menstrual cramps are an unfortunate fact of life for many women, and while there are medications available to help ease the discomfort, some prefer a more natural route. There are all kinds of home remedies available to ease cramps, including heat packs and exercise, though one of the oldest natural remedies for menstrual cramps is ...click here to read more

In case you missed it, here is Bel Marra Health’s weekly health news roundup, featuring information on lower back pain, sacroiliac joint pain, Alzheimer’s disease, memory loss, and thumb arthritis. Yoga may reduce chronic lower back pain Back pain lasting for three or more months is considered chronic, and as constant pain is a disruption ...click here to read more

While you may notice a change in the color or smell of your urine, a change in its consistency could also be an indicator of something amiss with your bodily functions. Continue reading to find out what causes oily urine and what it means for your overall health. What causes oily urine There are many ...click here to read more

SI joint pain, or pain in the sacroiliac joints found between the pelvis and the base of the spine, can be felt in the lower back and buttocks and occurs for a variety of reasons. Continue reading to find out which symptoms to look out for and how SI joint pain is diagnosed and treated. ...click here to read more

If you happen to glance at the mirror and see dull, aging skin, you may want to consider using essential oils to help repair the damage that you see. Even if you don’t see dull skin or wrinkles today, you may want to consider using essential oils as a preventative measure of damage that can ...click here to read more

When treating arthritis, essential oils can be an effective home remedy. Research has found that essential oils may aid in symptom relief as they offer anti-inflammatory properties and treat other symptoms related to arthritis (for example, anxiety). Many patients choose essential oils as a treatment option for arthritis because they are generally safe to use ...click here to read more

Epileptic seizures severity and frequency can be lowered with cannabidiol (CBD) oil, based on findings from University of Alabama. The researchers presented their key finding that CBD oil significantly reduced frequency of seizures in most of the patients and two-thirds of patients saw a significant reduction in their seizure severity. Researcher Jerzy P. Szaflarski explained, ...click here to read more

Alzheimer’s disease and memory loss risk may be lowered by eating baked and broiled fish. Study author Nikolaos Scarmeas said, “While it’s not easy to measure the level of beta-amyloid deposits in the brain in this type of study, it is relatively easy to measure the levels of beta-amyloid in the blood, which, to a certain ...click here to read more

Dear Friend, Have you heard about the “new” health craze? I use the quotations because it’s actually a very old technique, which happens to be gaining quite a momentum in recent years. I’m talking about essential oils that seem to be all the rage nowadays. Scent is a powerful sense and can really take us ...click here to read more

New research suggests that people who suffer from ulcerative colitis (UC), a form of inflammatory bowel disease, could experience more flare-ups if they have a diet that is high in coconut oil. Ulcerative colitis is a chronic, relapsing disease in which sufferers go through symptom-free periods followed by flare-ups. This vicious cycle can have a ...click here to read more