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Shift work sleep disorder: Sleep and the night shift

Shift work sleep disorder (SWSD) is a condition that affects workers who perform changing shifts or work at night. Nearly 20 percent of the U.S. workforce takes part in shift work, which goes against a person’s natural circadian rhythm. SWSD develops as a result of recurrent sleep disruptions and is most commonly seen among individuals ...click here to read more

Stroke risk in men and women: Know the difference

Over 400,000 American women suffer from stroke every year. Some people may be surprised to hear that this number is about 55,000 more than men. Recent surveys suggest that a significant number of women don’t know the primary symptoms of stroke or the fact that stroke prevention is not “one-size-fits-all.” Medical advances over the last ...click here to read more

MIND diet reduces Alzheimer’s disease risk by 53 percent

The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay and has been shown to improve brain health and reduce the risk of Alzheimer’s disease. As we age, the threat of developing Alzheimer’s increases. Although the cause of Alzheimer’s disease is still unknown, researchers are working diligently to uncover more information to combat this life-changing ...click here to read more

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Worried about obstructive sleep apnea? Your smartphone may analyze your sleep-wake cycle

Smartphone device may assess your sleep-wake cycle and help your monitor your obstructive sleep apnea (OSA). Researchers from Ben-Gurion University of the Negev (BGU) developed a system of monitoring sleep-wake cycle among patients by simply using the patient’s smartphone. Dr. Yaniv Zigel, head of BGU’s Biomedical Signal-Processing Research Lab (BSP) and Professor Ariel Tarasiuk, head ...click here to read more

Low libido? It could be something more serious

If you’re experiencing weaker hearing, poorer vision, even weight gain, it’s easy to write off your health ailments on your old age. But it’s not always the case. Low libido, for example, is not necessarily a sign of aging, but it could be indicative of a more serious issue – one that affects your heart. ...click here to read more

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