Search Results for: flu

If you’re a female, you’ve probably experienced at least one urinary tract infection (UTI) in your life. You were probably made aware of some at-home remedies you could try, such as drinking cranberry juice. You may have tried this and maybe even relayed this information to others. Unfortunately, many of these remedies aren’t useful remedies ...click here to read more

The holidays were weeks ago, but your body may still be feeling the effects of overeating and poor food choices. The latest research findings suggest that poor holiday eating habits can trigger a cholesterol spike of 20 percent compared to cholesterol levels in the summer months. Author Dr. Anne Langsted explained, “Our study shows strong ...click here to read more

The latest research findings have uncovered that continuous exposure to indoor secondhand smoke is linked with a higher risk of heart arrhythmias. This is because exposure to secondhand smoke causes changes to the heart’s electrical activity. The study was conducted in mice, and researchers uncovered that secondhand smoke exposure alters cells that regulate how the ...click here to read more

Consuming high fiber foods is associated with a lower risk of heart disease, stroke, and diabetes. The study looked at observational studies over the last 40 years and found that health benefits were closely associated with consuming between 25 to 29 grams or more of dietary fiber daily. The consumption of high fiber foods was ...click here to read more

We’re a couple of weeks into 2019, so I have to ask – are you sticking to your new year’s resolution? Many common resolutions involve eating better, working out, or other healthy habits. Regardless of what your resolution may be, if you aren’t sleeping well, you are at a higher risk of not sticking with ...click here to read more

Hypertension – high blood pressure – is often described as a silent killer because it doesn’t trigger many symptoms. The best way to know if you have high blood pressure is simply measuring it either with a cuff device or wrist machine. These machines measure systolic and diastolic blood pressure. There is one symptom which ...click here to read more

Vaccines are administered to protect us from viruses and disease. When we are vaccinated, our bodies become immune to whatever disease we were treated for. Common vaccines include the flu shot, HPV, polio, and the chicken pox, but soon you may add aging to your vaccine list. Researchers at Rutgers New Jersey Medical School are ...click here to read more

If you suffer from bladder leaks, you know how frustrating and embarrassing it can be. You’re always anxious that you may have an accident or not be near a bathroom. This can be quite stressful and prevent you from enjoying life to the fullest. In order to regain control of your bladder, there are some ...click here to read more

If you have diabetes, then it’s essential that you control your sugar levels. But there is another health concern that diabetics should aim to manage as well, that being cholesterol. New guidelines were released during the American Heart Association’s Scientific Sessions, where doctors suggested that diabetics should be prescribed statins based on their age and ...click here to read more

As we age, it’s natural to see some minor decline in our abilities, including in our thinking and memory skills. Anything more than that, though, could be an indicator for the development of dementia in the future. One issue researchers are currently facing is the ambiguity of mild cognitive decline. Some studies have found it ...click here to read more

After a long day, do you come home with heavy, tired legs? Is your ability to sleep halted because you experience restless leg syndrome? You may only think you’re merely overworking your legs, but these symptoms could be a sign of venous reflux disease. Venous reflux disease doesn’t always reveal itself in spider or varicose ...click here to read more

Apple cider vinegar has grown in popularity in recent years, with many people praising the liquid for its several health benefits. Apple cider vinegar can be consumed regularly when diluted in water as a beverage, or it can be added to meals as part of a dressing or marinade. Here are some of the amazing ...click here to read more

You made it through the first part of the holiday madness – up next is New Year’s Eve. You probably have been eating poorly and above all drinking lots of alcohol. You probably feel quite sluggish and are gearing up for the end of the year, but it’s essential that you take the time now ...click here to read more

There’s a long-running old wives’ tale that if your ears are burning, it’s because someone is talking about you. But there are many different reasons why your ears may feel as if they are burning, all varying in severity. Here are some common causes of a burning ear and what to do about them. Common ...click here to read more