Search Results for: diabetes

New information suggests that people who follow yo-yo diets or have food insecurities may have a higher risk of heart disease. Studies conducted are now offering potential insights into the long-term impact of food habits. One study presented at the American Physiological Society annual meeting set out to find the impact of weight-loss diets and ...click here to read more

What’s a good erection all about? For many, it comes down to blood flow. When enough blood can get into a penis, erections can stay hard and long-lasting. So, if you’re worried about erectile dysfunction, it’s best not to look at it as an isolated occurrence. Instead, think about what it may tell you about ...click here to read more

Diabetes is increasing at an alarming rate in the United States. It is a chronic health condition that can affect anyone at any age, so it is vital to understand how to reduce the risk and reduce the symptoms. New research has found that the time of day when people with diabetes eat certain foods ...click here to read more

A study is showing that a little red wine may go a long way in helping to prevent type-2 diabetes and control blood sugar. But the timing may play a crucial role. The new study suggests that a little red wine with meals may lower the risk of blood sugar disease. And when they say ...click here to read more

Surviving a stroke is traumatic, and for many, life looks different after such a significant event. One of the changes could be to pay closer attention to “bad” cholesterol levels. However, a new study suggests that might not be the best strategy. It’s true that “bad” LDL cholesterol levels get the most attention when it ...click here to read more

Everyone knows that excess weight is bad for overall health, but a new study has found that overweight middle-aged people may face more health problems later in life. The latest information provides a compelling reason to shed those extra pounds. The study included nearly 30,000 men and women and found that the more people weighed ...click here to read more

Recent research suggests that women who experience prolonged or irregular periods may have an increased risk for liver disease. The study found that women with irregular or long periods were more likely to have non-alcoholic fatty liver disease, or NAFLD, than those with shorter or more consistent menstrual cycles. NAFLD is a chronic condition caused ...click here to read more

There are so many things that make naps nice. It can be a way to warm up and get cozy on a cool afternoon, recharge for an upcoming event, or recharge after a long night. One thing is for sure: naps are popular. Many of us take naps, and they can have some benefits. But ...click here to read more

New research published in the journal Evidence Based Mental Health suggests that low folate levels in the blood may be linked to a higher risk of dementia and death in older people. It is estimated that up to one in five older adults are wholly deficient. For the study, researchers wanted to see if serum ...click here to read more

According to a new report from a Northwestern Medicine study, light exposure during nighttime sleep may harm heart health. Even moderate ambient lighting during nighttime sleep has affected cardiovascular function and increased insulin resistance the following morning. It is known that light exposure during the daytime increases heart rate through the activation of the sympathetic ...click here to read more

Sixty minutes per week seems like a small price to pay for anything, particularly adding some extra years to your life. And a new study is showing that’s all it might cost to add some high-quality years to your existence. A study from Japan suggests that as little as 30-60 minutes of strength training exercise ...click here to read more

New research has found clear evidence that a Nordic diet can lower blood sugar and cholesterol levels even without weight loss. Previous studies pointed to the range of diseases that a Nordic diet can help prevent, but these health benefits were always associated with weight loss. A Nordic diet is a healthy diet composed of ...click here to read more

New research has defined modifiable risk factors that have the most significant influence on dementia. According to scientists, nearly half of all dementia cases in the U.S. are connected to low physical activity, obesity, and high blood pressure. As these are easily modifiable risk factors, these findings suggest that a large portion of dementia cases ...click here to read more

Temperatures have been creeping upwards, and the snow is starting to melt. You may be getting ready to head outside for some exercise if you haven’t already. Getting active after a long period of inactivity can cause a bit of a shock to the system. You may notice some cramping in your lower body, as ...click here to read more